Cybernetics - ✔✔Change occurs when family beliefs are challenged and reworked
Contextual Theory - ✔✔change occurs by promoting a sense of mutual understanding, responsibility,
and trust between family members that allows for a facilitation of dialogue to occur, thus making
change obtainable
Constructivist theroy - ✔✔change requires inner motivation rather than environment or external
sources. It is necessary for individuals to challenge their patterned cognitions in order to allow for
change to occur.
Collaborative language systems - ✔✔Problems are socially constructed through language in a problem-
determined system that has developed stories people agree on. Therapeutic questions are constructed
to induce change. Change happens when a new meaning for the problem is evolved through dialogue in
session
Cognitive behavioral therapy - ✔✔change occurs by exploring patterns of thinking and beliefs that lead
to self-destructive behaviors, and then changing or modifying those patterns to cope with stressors in a
more positive manner.
Bowenian family therapy - ✔✔anxiety is lowered within the current family system and between the
current family and families of origin as a result of understanding multigenerational or current family
dynamics.
Behavioral Therapy - ✔✔Change occurs through reinforcements and punishment
Adlerian psychology - ✔✔When the client realizes his mistaken views of self, he can incorporate his
unique ways of life into the social world in a more functional and beneficial way.
Dialectical Behavioral Therapy - ✔✔DBT aims to change behavioral, emotional, and thinking patterns
associated with dysfunction by teaching mindfulness, interpersonal effectiveness, emotion regulation,
distress tolerance, and self-management.
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