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Healthy Lifestyle Final Exam With Complete Solutions Latest Update
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Healthy Lifestyle Final Exam With Complete Solutions Latest Update
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Healthy Lifestyle Final Exam With CompleteSolutions Latest Update
Healthy Life Expectancy - correct answers The number of years a person is
expected to live in good health
1. Heart Disease
2. Cancer
3. Stroke - correct answers top 3 leading causes of death in us
1. Accidents
2. Assault
3.Suicide - correct answers leading cause of death in us 15-24
Average healthy life expectancy in US - correct answers 69.3 years
lifestyle behavior - correct answers Largest contributing factor affecting longetivity
Top 3 lifestyle contributors to premature death - correct answers 1. Tobacco Use
2. Poor Diet
3. Lack of exercise
, 150 - correct answers Minutes of moderate-intensity activity adults need per week
4 goals of healthy people 2020 - correct answers 1. Attain high quality, longer lives
2. Achieve health equity and improve health of all groups
3. Create physical and social environments that promote good health for all
4. Promote quality of life and health behaviors
Health - correct answers A state of complete physical, mental, and social wellbeing
and not merely the absence of disease or infirmity
Wellness - correct answers an integrated and dynamic level of functioning oriented
toward maximizing potential, dependent on self-responsibility
Health Promotion - correct answers helping people change their lifestyle,
environment, and social norms to move toward a state of optimal health
7 dimensions of wellness - correct answers Physical, Intellectual, Emotional, Social,
Spiritual, Occupational, Environmental
cardiorespiratory endurance, muscular strength, flexibility, muscular endurance,
body composition - correct answers 5 health related components of fitness
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