Exam (elaborations)
ABCP TEST
- Course
- Institution
Exam of 10 pages for the course ABCP at ABCP (ABCP TEST ...)
[Show more]
Content preview
ABCP TEST 2024-2025What regulation covers ABCP? - ANSWER AR 600-9
What are the primary objectives of ABCP? ANSWER: To ensure that all soldiers
attain and maintain optimal well-being and performance under all conditions.
What are the secondary objectives of ABCP? - ANSWER (1) Assist in the
establishment and maintenance
(a) Operational preparedness.
(b) Physical fitness.
(c) Health.
(d) A professional military look as per Army Regulation (AR) 670-1.
(2) Set body fat criteria.
(3) Provide processes for personnel counseling to help in meeting the criteria
prescribed in this regulation.
Two major aspects of body mass: ANSWER Lean body mass.
Body Fat
Lean body mass (which comprises muscle, bone, and important organ tissue)
, Body fat - ANSWER Body fat is defined as the percentage of total body weight
that is fat. For example, a person weighing 200 pounds with 18% body fat has 36
pounds of fat. Women generally have a larger percentage of body fat than males
due of genetic and hormonal variances; hence, body fat norms differ between men
and women by age groups.
To satisfy mission requirements, soldiers must maintain a high degree of physical
readiness. How does body composition contribute to mission requirements? -
ANSWER Body composition is one indicator of physical readiness that is
associated with an individual's fitness, endurance, and overall health. Individuals
with desirable body fat percentages generally exhibit increased muscular strength
and endurance, are less likely to sustain injury from weight-bearing activity, and
are more likely to perform at an optimal level.
ABCP requirements - ANSWER (a) Soldiers must fulfill the prescribed body fat
standard—they will be examined every 6 months, at a minimum, to guarantee
compliance with this regulation.
(a) The sole authorized method for estimating body fat is the circumference-based
tape method.
(c) Commanders are authorized to use the weight for height table as a screening
tool to speed up the semi-annual testing procedure. Soldiers who do not exceed the
permissible screening table weight for their age and assessed height are not
required to undergo body fat assessments.
(d) Commanders have the authority to order a body fat evaluation on any Soldier
that they determine does not exhibit a Soldierly appearance, regardless of whether
the Soldier exceeds the screening table weight for his or her measured height.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Mirror. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
81531 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now