7. Continually monitor your progress. [IPR: In progress review]
Goal setting has two phases. Steps 1-4 are considered the _____ phase. Steps 5-7 are considered the
_____ phase. - 1. Plan
2. Action
What does the acronym "SMART" stand for? When is it used? - S: smart
M: measurable
A: action-focused
R: realistic
T: time bound
o It is used when establishing action statements.
What does identifying priorities(step 3) in the goal setting process do? - o Focuses your efforts on the
areas that will move you towards your goal.
o Bridges the gap between where you are and where you want to be.
What is the purpose of action statements(step 4 of goal setting)? - Action statements tell you what work
you need to do to achieve your goal.
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