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ACE Personal Trainer Chapter 7 Exam With 100% Correct And Verified Answers
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ACE Personal Trainer Chapter 7 Exam With 100% Correct And Verified Answers
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ACE Personal Trainer Chapter 7 ExamWith 100% Correct And Verified Answers
Which of the following documents can be used to indicate
the client acknowledges the benefits, risks, and dangers of
the exercise program or testing? - Correct Answer-Informed
consent
Which of the following room temperature ranges is BEST
when having clients perform assessments? (pg 222) - Correct
Answer-68* to 72* F (20* to 22* C)
Which of the following refers to a resting heart rate (RHR)
that is less than 60 beats per minute? - Correct Answer-
Sinus bradycardia
Which of the following techniques would provide the MOST
accurate true resting heart rate (RHR)? - Correct Answer-
Measure in the morning before rising from bed
A long-standing client has significantly increased their
exercise frequency and intensity to break through a recent
plateau. Over the past week, their Resting Heart Rate has
averaged 78 beats per minute compared to their typical
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, 70bpm. Which of the following might best explain this
increase? (pg 224) - Correct Answer-Overtraining syndrome
Which of the following BEST categorizes a client's blood
pressure measurement of 120/82 mmHg? - Correct Answer-
Stage 1 hypertension
What is the MOST appropriate action for an ACE Certified
Personal Trainer to take when identifying a client's repeated
abnormal blood pressure? - Correct Answer-Recommend
the client visit his or her physician prior to returning to
training
Which of the following is the proper technique when taking
hip circumference measurements? - Correct Answer-With
the client standing erect and their feet together, a horizontal
measurement is taken at the maximal circumference of the
buttocks
What is the waist-to-hip ratio (WHR) for a client who waist
measures 29inches and hip circumference measures 30inches
(Hint waist/hip) - Correct Answer-0.76
Which of the following assessments may
incorrectly categorize extremely muscular
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