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ACE Personal Trainer Chapter 8 Exam With 100% Correct And Verified Answers
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ACE Personal Trainer Chapter 8 Exam With 100% Correct And Verified Answers
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ACE Personal Trainer Chapter 8 ExamWith 100% Correct And Verified Answers
Which of the following delivers oxygen-poor blood back to
the heart? - Correct Answer-Veins
Which of the following conditions describes the hardening
and narrowing of the arteries due to plaque accumulation? -
Correct Answer-Arteriosclerosis
During physical activity, which of the following muscles
assists the diaphragm and external intercostals with
inspiration? - Correct Answer-Pectoralis minor
During exercise, a client's heart rate is 165 bpm and he has a
stroke volume of 0.15 L. What is the client's cardiac output?
- Correct Answer-25 L/min
Which of the following describes the point at which
ventilation begins to increase in a nonlinear fashion? -
Correct Answer-First ventilatory threshold (VT1)
An ACE Certified Personal Trainer is conducting an
outdoor exercise session with a client on a hot summer day.
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, The client will be PRIMARILY relying on which of the
following heat regulation methods to reduce heat during the
exercise bout? - Correct Answer-Evaporation
During an exercise session on a hot, humid day, a client
begins to display headaches, nausea, and profuse sweating.
Which of the following conditions is the client MOST likely
experiencing? - Correct Answer-Heat exhaustion
An ACE Certified Personal Trainer notices a client is
beginning to display hot, dry skin and stops sweating. What
should the trainer's INITIAL response be? - Correct
Answer-Activate emergency medical services (EMS)
Which of the following is the RECOMMENDED fluid intake
prior to exercise? - Correct Answer-5-7 mL/kg (0.08-0.11
oz/lb)
During a graded exercise treadmill test, a client can recite
the requested passage with ease. Which is the
RECOMMENDED response from the ACE Certified
Personal Trainer? - Correct Answer-Increase the workload
by a 1% grade
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