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P.E Midterm Exam With Actual Questions And Answers Guaranteed Solutions. $12.99   Add to cart

Exam (elaborations)

P.E Midterm Exam With Actual Questions And Answers Guaranteed Solutions.

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  • Course
  • PE.
  • Institution
  • PE.

running, biking, swimming - correct answer Name 3 excellent cardiovascular activities 15-30 seconds - correct answer What is the suggested amount of time that a stretch should be held? water - correc...

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  • August 8, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • PE.
  • PE.
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RealGrades
P.E Midterm

running, biking, swimming - correct answer Name 3 excellent cardiovascular
activities



15-30 seconds - correct answer What is the suggested amount of time that a
stretch should be held?



water - correct answer The best beverage to drink when exercising in hot,
humid weather is _______



1-2 lbs - correct answer How many pounds a week is it suggested that you
loose when dieting?



They are in poorer condition than their parents were at the same age. - correct answer
What does research say about the physical state of teenagers today?



cardiovascular - correct answer You will need to know your training heart rate
while performing what type of exercise?



frequency, intensity, time - correct answer The 3 ways to alter a program to
achieve overload are .....



3500 - correct answer How many calories equal one pound of body fat?



step tests, 1 mile run, pacer test - correct answer name 3 tests for evaluating
cardiovascular fitness



apply ice and elevate the ankle - correct answer what is the best treatment for
a sprained ankle?

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