Summary
samenvatting KH BL & OL, taping theorie, 2de bach
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samenvatting ppt + eigen notities kinesitherapeutisch onderzoek bovenste en onderste lidmaat, deel taping theorie (prof. van Tiggelen)
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TapingDoel:
Bijkomende steun
Stabiliteit
Compressie
Geven aan gekwetst lichaamsdeel om revalidatieproces te bevorderen
Taping & bracing:
Taping:
- Individueel aanpasbaar
- Minder omslachtig dan brace
- Aangepast aan individuele anatomie
- Aanvaardbaar vr meeste sporten
Bracing:
- Geen ervaring nodig
- Geen (of weinig) allergische reactie
- Aanpasbaar
- Relatief lage kost
1. Soorten tape
Elastische tape (wrapping)
Sporttape (niet-elastisch)
Functionele tape (Mulligan)
Weinig in europa
Stugger
Lijm die veel allergiën veroorzaakt
1.1. Elastische tape
Doel:
- Compressie (zwelling)
- Steun
- Bewegingsbeperking (minder)
Voordeel: makkelijk aan te leggen, goede compressie
Geen plooi maken! => BLAAR
Nadeel: minder steun, dikker, spanning getuned zijn
Breedtes:
5cm: enkel
2,5cm: BL
15cm: hamstring
1.2. Sporttape
Niet elastisch
Ankers:
Anker punt rond tape zodanig dat die goed blijft kleven
Breedtes:
- 2,5cm
- 3,5cm (meest gebruikt)
- 5cm (niet veel gebruikt)
Voordeel:
- beweging beperken
- Goed aan te leggen
- Individueel aangepast
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