The Chimp Paradox
Chances of more success - ANS-Reflecting on Hard-work and celebrating success Increases...
Manage it - ANS-We can't train a monkey Brain to think but we can...
Frontal Lobe - ANS-Human Brain (Scientific name)
Limbic System - ANS-Monkey Brain (Scientific name)
Emotions - ANS-Your Chimp brain is based off
Logic - ANS-Your Human brain is based off
Jumps to Conclusions, Paranoid, Thinks in Black & White, Irrational - ANS-Traits of Emotional
thinking
Evidence based, Rational, Thinks in Shades of Grey - ANS-Traits of Logical thinking
Survival and Producing the next generation of - ANS-Chimps Agenda is...
Having a purpose and being successful - ANS-Human Agenda is...
The Chimp operates in this mode and is based off ancient ways on how survive in the jungle -
ANS-Jungle Centre
Based of ethics and Morals of what it takes to live in society - ANS-The Humanity Centre
Honesty, Compassion, Law-abiding, Self-control, Sense of Purpose, Achievement & Satisfaction
- ANS-Humanity centre features
Instincts, Drives, Vulnerable stance, body language, specifics of male and females -
ANS-Jungle Centre Features
Responses to Chimps Vulnerability - ANS-Fight, Flight and Freeze
Leads your body releasing adrenaline and building anxiety - ANS-Doing in nothing Vulnerable
situations..
You are being hijacked by the Chimp - ANS-Thoughts, feelings and behaviours that self inflicted
that you don't means
, Go based off how they feel - ANS-When comes to actions of the Chimp they..
5 times stronger than your human brain - ANS-How strong is you chimp brain?
Nurturing it & Managing it - ANS-The 2 aspects to working with the Chimp
Give us a sense of Security - ANS-Territorial Drives
Garden wall, Car Drive, Individual responsibilities at work - ANS-Territorial Examples
Instincts we desire to parent and protect offspring - ANS-Parental Drives
Those held of high value - ANS-You Chimp needs external praise from
Allow it calm down and be able to listen to - ANS-When the Chimp is agitated or Upset allowing
it to release this emotion will...
Letting the human dissect - ANS-How the Chimp to vent before...
When you become Emotional or have Uneasy feelings - ANS-Easiest way to know when a
Chimp is thinking for you is
Manage it - ANS-Instead of controlling your chimp...
Reminder when getting into a negative state - ANS-NEAT
Normal, Expected, Accepted & Taken care of - ANS-NEAT exercise abbreviation
Negative beliefs stored in the Computer - ANS-Gremlins
By Chimp beliefs - ANS-How to do Gremlins get stored in the computer
Think of times you were in a negative emotion that you didn't want to - ANS-To Find your
Gremlins you need to
Being honest with yourself rather than inappropriate - ANS-Removing your Gremlins requires
So that they are firmly fixed in the computer - ANS-Reinforce truths
Should - ANS-Replacing What word with 'Could' makes a huge difference?
Evokes Judgement, A command, guilt or feeling of failure - ANS-Using 'Should' often...
Group of gremlins coming to together - ANS-Dancing Gremlins
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