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ISSA CPT EXAM 2024| 260 ACTUAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS | ALREADY SCORED A+

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ISSA CPT EXAM 2024| 260 ACTUAL EXAM QUESTIONS
WITH 100% CORRECT ANSWERS | ALREADY SCORED
A+

Where does the energy come from that we use for physical activity? - RIGHT
ANS>> Energy mainly comes from the sun. The plants and animals, which we eat,
prove us with nutrients we need for energy.

Define homeostasis? - RIGHT ANS>> Maintenance of a constant internal
temperature in the body

What is metabolism? - RIGHT ANS>> Biochemical processes within a living
organism that sustain life

List and define the two phases of metabolism - RIGHT ANS>> Phase1: Catabolism
(break-down) Phase2: Anabolism (Build-up)

What is BMR and how does it relate to a humans metabolic set point? - RIGHT
ANS>> The lowest amount of energy required to maintain the body's life function
while in a resting state. This is Usually expressed in calories per hour per square
meter of the surface of the body.

,How do a kilocalorie and a calorie relate? - RIGHT ANS>> There are 1000 calories
in a kilocalorie

Define the thermic effect? - RIGHT ANS>> The heat liberated from food as a
measure of its energy content.

Metabolic adaptations to endurance training - RIGHT ANS>> - Increased muscle
glycogen storage capacity

- Increased muscle mitochondrial density

- Increased resting adenosine triphosphate(ATP) content in muscles

- Increased resting Creatine phosphate(CP) content in muscles

- Increased resting creatine content in muscles

Anaerobic training adaptations - RIGHT ANS>> - Increased size and number of
fast-twitch muscle fibers

- Increased tolerance to higher levels of blood lactate

- Increases in enzymes that are involved in the anaerobic stage of glucose

breakdown (known as glycolysis)

- Increased resting levels of ATP CP creatine, and glycogen content in muscles.

- Increased levels of growth hormone and testosterone after short bouts (45 to 75

min) of high-intensity weight training

,ATP - RIGHT ANS>> A compound know as Adenosine Triphosphate whose
breakdown leads to energy release used for muscle contraction

Levels of organization in the body - RIGHT ANS>> Atomic
Molecular

Organelle

Cell

Tissue

Organ

Organ system

Organism

The cellular components that make up a cell - RIGHT ANS>> Plasma/Cell
membrane

Cytoplasm

Nucleus

Ribosomes

Golgi body/Apparatus

Lysosomes

Mitochondria

Types of tissue in the body - RIGHT ANS>> Epithelial

Connective

, Muscular

Nervous

Systems that make up the human body - RIGHT ANS>> Digestive

Endocrine

Immune

Integumentary

Circulatory/Lymphatic

Muscular

Nervous

Reproductive

Respiratory

Skeletal

Urinary

Describe the respiratory system and its function - RIGHT ANS>> The organ system

responsible for oxygen intake and carbon dioxide excretion.

Explain the "training effect and how it influences the lungs throughout exercise -

RIGHT ANS>> An increase in activity results in an increased oxygen demand,
which in turn

causes the lungs to work more.

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Exam (elaborations) ·

Exam (elaborations)

ISSA CPT EXAM 2024| 260 ACTUAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS | ALREADY SCORED A+

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