Exam (elaborations)
Psych 353 Test 1 Kraft Detailed Questions And Expert Answers
- Course
- PSY 353
- Institution
- University Of Arizona
Psych 353 Test 1 Kraft Detailed Questions And Expert Answers
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Psych 353 Test 1 Kraft Detailed Questions AndExpert Answers
Stressor - ANS anything that throws your body out of allostatic balance
stress response - ANS body's response to return to allostasis
allostasis - ANS homeostasis through change in multiple systems ; the brain is able
to order needed changes and affect many different parts of the body
Acute physical stress - ANS immediate danger, fight or flight
Chronic physical stress - ANS something that will effect survival long term ;
example: divorce, struggling financially for a long time
psychological and social stress - ANS everyday stressors; test, public speaking,
interview, etc.
analgesia - ANS pain reduction
fight or flight response - ANS all unneccessray systematic processes halt when you
are going through fight or flight; short term memory and senses are sharper; rapid
mobilization of energy, heart rate increases, digestion and reproduction and
immunity are halted
, General Adaptation Syndrome (now called the stress response) - ANS Selye's
concept of the body's adaptive response to stress in three phases—alarm,
resistance, exhaustion. The body has a similar set of responses to many different
kinds of stressors and if they go on for too long they can make a person sick.
alarm - ANS you are in danger; fight or flight
adaptation - ANS successful mobilization of stress response and allostasis
exhaustion - ANS the stress response itself causes more damage than the stressor
it was protecting against
people who repeatedly turn on stress response or those who cant turn it off - ANS
who are most at risk for getting sick due to stress?
Model of stress through cognitive appraisal (Lazarus) - ANS stress can be good or
bad depending on your cognitive appraisal (personal interpretation) of your ability
to cope with it
primary appraisal - ANS is it a threat or not?
secondary appraisal - ANS can i deal with the threat?
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