SOWO 740 Final Exam (Mindfulness/CBT/Family Therapy) Questions and Answers (100% Pass)
7 views 0 purchase
Course
SOWO
Institution
SOWO
SOWO 740 Final Exam (Mindfulness/CBT/Family Therapy)
Questions and Answers (100% Pass)
mindfulness - ️️ paying attention in a particular way: on purpose, in the present
moment, nonjudgmentally
-awareness + acceptance (the two components)
positive effects of mindfulness - ️️ -decreases ...
WEST VIRGINIA UNIVERSIRTY- (WV) : 26506
reframe (4-step mindfulness t(x) for OCD) - ✔️✔️(4-step mindfulness t(x) for OCD)
-step 1
-have client relabel their thoughts as symptoms of their disorder
-at the same time, have clt mindfully observe the emotions that arise
reattribute (4-step mindfulness t(x) for OCD) - ✔️✔️(4-step mindfulness t(x) for OCD)
-step 2
-have clts reattribute distressing/recurring thoughts to the disorder
-practice saying "it's not me, it's ocd"
-once clts are familiar w/ idea that thoughts/feelings are a result of the OCD, they are
better able to see that they are not their disorder-- able to attribute neg feelings away
from themselves and onto the disorder
refocus (4-step mindfulness t(x) for OCD) - ✔️✔️(4-step mindfulness t(x) for OCD)
-step 3
-have the clt focus on some other aspect that is accessible (body sensations, tactile
experience, etc) as a way to work around their symptoms, but still remain aware of their
obsession-- not denying or distracting from them but working around them
revalue (4-step mindfulness t(x) for OCD) - ✔️✔️(4-step mindfulness t(x) for OCD)
3
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller OliviaWest. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.49. You're not tied to anything after your purchase.