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ACE PRACTICE EXAM QUESTIONS AND ANSWERS (100% PASS)
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ACE PRACTICE EXAM QUESTIONS AND ANSWERS (100% PASS) The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? - Answer️️ -She is at risk for ...

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  • August 16, 2024
  • 16
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ace practice exam questions and answers 100 pass

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  • ACE Personal Trainer
  • ACE Personal Trainer

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©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM


ACE PRACTICE EXAM QUESTIONS AND ANSWERS (100% PASS)


The initial assessment with a new client reveals that her waist circumference is 35

inches and her hip circumference is 34 inches. Which of the following statements

about these measurements is MOST accurate? - Answer✔️✔️-She is at risk for

health problems due to excess abdominal fat.

During the initial interview, a new client claims, "I want to lose 15 lb. (6.8 kg) in

the next month for my high school reunion." Which of the following responses

would be MOST appropriate? - Answer✔️✔️-Acknowledge her enthusiasm and help

her develop more realistic goals and a series of achievable steps to work toward

them.

Larry is a client with whom you have been working for the past three months.

During that time, he has cancelled or failed to show up for approximately 20% of

scheduled workout sessions with you. Recently, Larry's work commitments have

increased and he informs you that he will not be exercising until his work load

decreases. In which stage of the transtheoretical model of behavioral change would

Larry CURRENTLY be categorized? - Answer✔️✔️-Contemplation


-Larry has relapsed to being physically inactive due to his work commitments, and

has regressed to this stage of change. Individuals in the contemplation stage weigh

,©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM

the costs and benefits of lifestyle modification and are often ambivalent about

changing. Individuals can remain in this stage for months or years, alternating

between approaching readiness to make an effort at change and distancing

themselves from it. Larry will have to decide to initiate a new exercise program

before he can move back to the preparation stage and eventually to the action and

maintenance stages.

What is a diabetic client MOST likely to experience if he or she takes too much

insulin prior to an exercise session? - Answer✔️✔️-Hypoglycemia


-Insulin causes glucose to move from the circulatory system into the working cells.

Exercise has an insulin-like effect, resulting in increased glucose uptake by the

cells as well. Therefore, if a client takes too much insulin prior to exercise, the

client would have two factors (insulin and exercise) that would be facilitating

increased glucose uptake by the cells. This will cause a drop in blood glucose,

potentially leading to low blood glucose, or hypoglycemia.

When performing initial cardiorespiratory fitness assessments with a client who is

taking a beta blocker, which of the following medication-related effects SHOULD

be expected? - Answer✔️✔️-Decreased exercise heart rate and decreased resting

heart rate

, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM

beta-adrenergic blocking agents, or beta blockers, cause - Answer✔️✔️-both a

decreased exercise heart rate and a decreased resting heart rate.

At your request, a client visits his physician regarding recurrent leg pain. The

physician diagnoses him with sciatica and instructs him to complete physical

therapy for his problem. Which muscle is MOST commonly involved with sciatica

due to its location relative to the sciatic nerve? - Answer✔️✔️-Piriformis


-Tightness or spasm in the deep lateral rotators of the hip, particularly the

piriformis, can lead to hip and leg pain, since the sciatic nerve often passes through

or just inferior to the piriformis and can become irritated by a spasm in the

piriformis.

The "talk test" would be LEAST appropriate for which of the following clients? -

Answer✔️✔️-A marathon runner trying to qualify for the Boston Marathon


-because they have specific training time spent below VT1, from VT1 to below

VT2, and VT2 and above; or Zones 1, 2, and 3

Postural screening conducted with a new client reveals that he has an exaggerated

posterior curve in his thoracic spine and forward, rounded shoulders, with the

backs of his hands facing forward. Which of the following sets of muscles and

muscle groups should be the PRIMARY focus of a flexibility program designed to

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