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Exercise Prescription (ExRx): An Evidence-Based Approach questions and answers rated A+ 2024/2025
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Exercise Prescription (ExRx): An Evidence-Based Approach questions and answers rated A+ 2024/2025
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Exercise Prescription (ExRx): AnEvidence-Based Approach
Exercise prescription should follow a logical and ___________________ approach
evidence-based
What does vasodilation result from after injury?
Histamine release from platelets
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What occurs during the remodeling phase of tissue healing?
Repaired tissue continues to strengthen
Which type of tissue has the fastest remodeling time?
Muscle
Which type of tissue has the slowest remodeling time?
Cartilage
What type of muscle contractions are appropriate during the tissue healing phase and when
pain and inflammation are still present?
1. Isometric - gentle and brief
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