ISSA Nutrition Unit 15: Product and Supplement Labels and Claims Graded A+
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Course
ISSA Nutrition Unit 15
Institution
ISSA Nutrition Unit 15
ISSA Nutrition Unit 15: Product and
Supplement Labels and Claims
Graded A+
What are the key functions of protein in the body?
Protein plays key roles in muscle repair, enzyme production, hormone regulation, and
immune system support.
How can the balance of macronutrients affect overa...
and aids in recovery by ensuring effective nutrient transport and waste removal.
What role do healthy fats play in maintaining cardiovascular health?
✔✔ Healthy fats, such as those from avocados, nuts, and olive oil, support cardiovascular health
by improving cholesterol levels and reducing inflammation.
How can nutritional deficiencies affect athletic performance?
✔✔ Nutritional deficiencies can impair athletic performance by reducing energy levels, affecting
muscle function, and compromising recovery and overall health.
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