Exam (elaborations)
Biobehavioral Health 311 Exam 3- Answered
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Biobehavioral Health 311 Exam 3- Answered
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Biobehavioral Health 311 Exam 3- Answered_______ refers to conforming to a rule or necessity whereas ________ refers to binding
to observance of a rule or necessity. - ANSWER-compliance ; adherence
_________ prevent or block access whereas ________ are deterrents that can be
negotiated or navigated. - ANSWER-Barriers ; obstacles
__________ promotes the growth of neurons and strengthening of synapse in the brain.
- ANSWER-Brain-Derived Neurotropic Factor (BDNF)
__________ provide(s) an alternative energy source for neurons and is/areare
stimulated by intermittent fasting. - ANSWER-Ketones
___________ = positive functioning. - ANSWER-Eudaimonia
___________ significantly predicted adherence to the diet at follow up. - ANSWER-
Cancer diagnosis
____________ is a term used by toxicologists to refer to biphasic dose responses. -
ANSWER-Hormesis
_____________ is a positive psychological state of development that is characterized
by self efficacy, optimism, perseverance, and resilience. - ANSWER-Psychological
Capital (PsyCap)
_____________ is conforming to a rule or necessity. - ANSWER-Compliance
_____________ is the binding of oneself to observance of rule or necessity. -
ANSWER-Adherence
_____________ provide(s) an alternative energy source for neurons and is/are
stimulated by intermittent fasting. - ANSWER-Ketones
______________ are the poor levels of subjective well-being and psychological and
social functioning. - ANSWER-Languishing
______________ is the optimal levels of subjective well-being and psychological and
social functioning. - ANSWER-Flourishing
_______________ = positive feeling. - ANSWER-Hedonic
___________________ is a syndrome of symptoms of positive feelings and positive
functioning in life. - ANSWER-Multidimensional Mental Health
, ____________, ___________, _____________, and _____________ are the individual
differences that occur when talking about Biobehavioral obstacles. - ANSWER-
genetics ; sex ; environment ; physiology
According to lecture and readings on hormesis and intermittent fasting, _________ is a
catabolic hormone and __________ is an anabolic hormone. - ANSWER-Cortisol;
DHEA
According to Link & Jacobson (2013), participants who adhered to the raw vegan diet at
follow-up were significantly more likely to: - ANSWER-have a cancer diagnosis
According to Mattson (2015), _________ is/are used by plants against predators that
are consumed by us at low levels in fruits and vegetables. - ANSWER-toxins
According to Mattson (2015), __________ is a process of bolstering cellular resilience
that may account for the health benefits of consuming fruits and vegetables. -
ANSWER-hormesis
According to Mattson (2015), __________ is a process of bolstering cellular resilience
that may account for the health benefits of consuming fruits and vegetables. -
ANSWER-Hormesis
According to Mattson (2015), ___________ , derived from hot peppers, caffeine, and
catechins from tea, act on channels in the cell membranes to turn on cellular DNA and
RNA. - ANSWER-capsaicin
According to Mattson (2015), the body enters a so-called "stress-resistance" mode
when consuming fruits and vegetables. This mode is characterized by: - ANSWER-
overall reduction in making of new proteins, production of proteins specifically needed
for cell survival, and increase in the removal of damaged molecules
According to Selvaraj & Bhat (2018), during sampling, what had been done to ensure a
representative sample of the population? - ANSWER-They randomly selected the
participants across various colleges and academic disciplines
According to Selvaraj & Bhat (2018), what are the three major clusters of the scale that
were used to assess participants' mental health based on their well-being levels? -
ANSWER-Social, psychological, and emotional well-being
According to Selvaraj & Bhat (2018), which of the following is part of Psychological
Capital? - ANSWER-self-efficacy, perseverance, optimism, and resilience
According to the 2016 study that was conducted by Penn State's CAPS, what were the
trends among our own undergraduate students? - ANSWER-46% increase in demand
for services, reports of suicidal ideation up 51.6%, and students with at least one CAPS
appointment went up by 9.3%
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