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APK EXAM 1 QUESTIONS & ANSWERS 2024/2025

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APK EXAM 1 QUESTIONS & ANSWERS 2024/2025 what is the only carb that can be oxidized in the muscle? - ANSWERSglucose glucose formula - ANSWERSC6 H12 O6 monosaccharides - ANSWERSsingle sugar monomers - glucose - fructose - galactose disaccharides - ANSWERS- sucrose - lactose - ma...

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  • August 21, 2024
  • 10
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • APK
  • APK
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APK EXAM 1 QUESTIONS & ANSWERS
2024/2025

what is the only carb that can be oxidized in the muscle? - ANSWERSglucose



glucose formula - ANSWERSC6 H12 O6



monosaccharides - ANSWERSsingle sugar monomers

- glucose

- fructose

- galactose



disaccharides - ANSWERS- sucrose

- lactose

- maltose



polysaccharides - ANSWERSlarge macromolecules formed from monosaccharides



starch - ANSWERSstorage form of glucose in plants



what are the two starches - ANSWERSamylose and amylopectin



amylopectin - ANSWERS- higher GI, easier to digest

- ex: jasmine rice, wheat, corn



amylose - ANSWERS- lower GI, harder to digest

- beans, peas, oats

, - non-branched

- resistant starches



insoluble fiber - ANSWERShuman digestive enzymes cannot break it down

- increases speed of digestion and adds bulk



soluble fiber - ANSWERSdissolves in water

- absorbs water and becomes a thick gel. slowing digestion



health benefits of fiber include - ANSWERS- lowering LDL

- lower levels of obesity, diabetes, hypertension, metabolic syndrome, digestive disorders, elevated
blood cholesterol, colorectal cancer, and heart disease



what are the fiber recommendations - ANSWERS- 38g for men

- 25g for women



what is insulin? - ANSWERS- a hormone secreted from the pancreas

- stimulated by food

- keeps blood sugar normal and enhances the uptake of glucose into cells

- cease all breaking down

- stims fat storage

- stims mTOR



type II diabetes - ANSWERS- the body does not produce enough insulin or produces insulin very slowly.
Or it has become resistant to insulin altogether.

- the result is an elevated blood sugar



Type I Diabetes Mellitus - ANSWERSthe pancreas produces insufficient insulin

- or does not produce it all together

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