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NBHWC PRACTICE QUESTIONS AND ANSWERS
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NBHWC PRACTICE QUESTIONS AND ANSWERS
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NBHWC STUDY GUIDES QUESTIONSWITH COMPLETE SOLUTIONS
Issthesfollowingsgoalsasbehavioralsgoalsorsansoutcomesgoal?sCommentsbelowswithsyoursan
swer.s
"Iswillsloses10spoundssinstwosmonths."s-sans✔✔Outcomesgoal
Asclientsissworkingsonsquittingssmokingsandshassindicatedshe'sshadsasreallyshardsweek.sHe
swentsoutswithsfriendsstwicesthissweeksandsendedsupssmokingswithshissfriends.sAssascoachs
itsisscriticalsinsthesesmomentssto:
A.sUsesdouble-sidedsreflectionss
B.sProvidesunconditionalspositivesregard
C.sDiscussswhysheschosestossmokeswithshissfriends
D.sAskshimsaboutsothersfriendssheshassinshisslifes-sans✔✔
Whichstypesofsreflectionsissthesfollowingsstatement.s"It'sssoundsslikesyousaressayingsgettin
gsmoressleepsissimportantstosyousbutsyousaresnotswillingstosgivesupsvideosgamessatsnight."s
A.sSimplesreflections
B.sAmplifiedsreflections
C.sDouble-sidedsreflections-sans✔✔
Whichsofsthesfollowingsisstruesaboutsbrainstormingssessions?s
a.sBrainstormingssessionsslastsasslongsasstheysneedsto.
b.sVerysspecificsanswers
c.sNosevaluationsofsqualitysofsanswers
d.sAllsofsthesaboves-sans✔✔
Turnsthesfollowingsstatementsintosassimplesreflection.s
Next,sturnsitsintosansamplifiedsreflection.
Commentseithersonesbelow.
"Isdon'tsseesthespointsofstryingstosgetsmoresfit.sEverythingsI'vestriedsneversworks"s-sans✔✔
Whichsofsthesfollowingsissnotsconsideredsasmajorsrisksfactorsforscardiovascularsdisease?s
A.sPhysicalsinactivity
B.sSmoking
C.sStress
D.sAlcohol-uses-sans✔✔
Whichsofsthesfollowingsbehaviorschangestechniquesissconsideredsmostscollaborative
A.sMotivationalsInterviewing
B.sHealthsEducation
C.sProchaska'ssStagessofsChange
D.sCognitivesBehavioralsTherapys-sans✔✔
,AtswhichscoachingssessionsissitsbeststossetsSMARTsgoals?s
A.sFirstssession
B.sSecondssession
C.s6thssession
D.sAftersatsleasts2smonthss-sans✔✔
Thesfollowingsdescriptionsissthesdefinitionsofswhichsterm?
"thesfeelingsthatsyousunderstandsandssharesanothersperson'ssexperiencessandsemotions"s
*Seespg.s29sofsCPMsundersShowsEmpathys-sfirstssentences"Traditionally"
A.sSympathy
B.sEmpathys
C.sRapport
D.sCoachingsRelationships-sans✔✔
WhichsofsthesfollowingsissnotsonesofsthesfivesprinciplessofsAppreciativesInquiry?s
A.sEmpathetics
B.sPositive
C.sAnticipatory
D.sPoetics-sans✔✔
AsRegisteredsDieticiansjustspassedshissRDsexamsandsissnowsasNBC-
HWC.sHesholdssnosotherscertifications.sHesdesignedsasHIITsprogramshissfirstsclient.sIsshes
operatingswithinshissICHWCsscopesofspractice?s-sans✔✔No
Ifsyousassthescoachsexperiencesastraumaticslifeseventsthatsyousfeelswillseffectsyoursabilitysto
scoach,spersthesICFsStandardssofsEthicalsConductsyousshould:s
A.sContinuestoscoachsandssurveysyoursclientsatsthesendstosseeshowsyousperformeds
B.sAsksyoursclientsifstheyswouldsbeswillingstostakesasbreaksfromscoachings
C.sSuspendsorsterminatesthescoachingsrelationshipsandsrefersthemstosanotherscoachs-
sans✔✔
Ifsascoachspromotesslosings20spoundssinsonesweeksafterstakingsassupplementsdaily,sthesco
achsissviolating:
A.sICFsStandardssofsEthicalsConduct
B.sACSMsGuidelines
C.sUSDAsNutritionalsGuideliness-sans✔✔
Duringsascoachingssessionsassthescoachsyousaresfindingsyourselfscheckingssocialsmedia.s
Yousaresmostslikelysstrugglingswith:
A.sBuildingsrapports
B.sCoachingspresences
C.sEmpathys-sans✔✔
,Prochaska,sNorcross,s&sDiClementesrecommendsasnurturingsparentsstylesofscoachingsfors
thosesinswhichsstage:
A.sAction
B.sPreparation
C.sPrecontemplations-sans✔✔
Thesdriversofsasvisionsstatementsissone's:
A.sBeliefs
B.sValues
C.sGoalss-sans✔✔
WhichsofsthesfollowingswouldsNOTsbesincludedsinsascoachingsagreement?
A.sHealthsHistory
B.sDescriptionsofsCoachingsServices
C.sNo-showsPolicy
D.sFeesSchedules-sans✔✔
Whichsofsthesfollowingsbestsdescribessthesrightingsreflex?
A.sCoachsgivessadvicesandsoffersssolutions.
B.sCoachssupportssthesclient'ssrightstoschooseswhichsoptionstheyswant.
C.sCoachsfollowssthesclient'sslead.s-sans✔✔
_________saresstatementssofsintendedsresultssspokensorswrittensinsthesfirstsperson.s
A.sGoals
B.sReflections
C.sMissions
D.sAffirmationss-sans✔✔
ThescoresskillssofsmotivationalsinterviewingsaresoftensdescribedsthroughsthesacronymsOA
RS.sWhatsdoessthesAsstandsfor?
A.sAssistances
B.sAcceptances
C.sAffirmings-sans✔✔
WhichsofsthesfollowingsissNOTsaschangesstatement.
A.sIsknowsitsissreallyshard.
B.sIsamsgoingstosdossomethingsIsjustsdon'tsknowswhat.
C.sIscanstakescontrolsofsthis.
D.sIfsIsdon'tsstop,ssomethingsbadswillsprobablyshappen.s-sans✔✔
Ifsascoachsgetssasclientstosbeginsadvocatingsforstheirsownschange,sthississcalled:
A.sReframing
B.sEvokings
C.sStructurings
D.sZoomings-sans✔✔
, Goal-
settingstheorysincludessfoursmechanismssforsbehaviorschange.sWhichsofsthesfollowingsissn
otsasmechanismsofsgoal-settingstheory?s
A.sDirectedsattention
B.sPersistence
C.sMotivation
D.sStrategys-sans✔✔
Whatsshouldsyousassascoachsalwayssdosbeforesprovidingsadvice?
A.sWaitsuntilsthesendsofsthessession.
B.sMakessuresthesclientsissinsthesrightsstagesofschange.
C.sAskspermission.s-sans✔✔
Whensthesinteractionsofsskillsandschallengesaresmatchedsyousaressaidstosbesexperiencings
____?
A.sFulfillment
B.sWell-being
C.sFlows-sans✔✔
Ifsthesclientsisslargelysresistantstoschangestheysaresmostslikelysinswhichsstagesofschange?
A.sPrecontemplation
B.sContemplation
C.sPreparation
D.sMaintenances-sans✔✔
WhichsofsthesfollowingsissNOTsasdomainsofsemotionalsintelligence?s
A.sSelf-Awareness
B.sSelf-Managements
C.sSelf-Fulfillment
D.sSocialsAwarenesss-sans✔✔
Whichsofsthesfollowingsissansexamplesofsansunbiasedsquestion?
A.sWheresmightsyousstart?
B.sHavesyousconsideredshiringsaspersonalstrainer?
C.sCansyoussetsasgoalstoscompletesnextsweek?
D.sHavesyousthoughtsaboutskeepingsasfoodslog?s-sans✔✔
Whichsopen-endedsquestionswouldsbesbestsifsyoursclientsissnotsreadystoschangesatsall?
A.sWhatswouldshavestoshappensthatswouldssignalsyousthatsit'sstimestosstartsthinkingsaboutsc
hanging?
B.sWhatswouldsbessomespositivesaspectssofschangingsrightsnow?
C.sWhatshassworkedsforsyousinsthespast?
D.sWhatsaressomespositivesaspectssofsnotschangingsrightsnow?s-sans✔✔
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