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CLUB PIRATE CP EXAM QUESTIONS AND CORRECT ANSWERS VERIFIED BY EXPERTS ACCURATE ACTUAL EXAM WITH FREQUENTLY TESTED QUESTIONS AND STUDY GUIDE GUARANTEED PASS ALREADY GRADED A+ LATEST UPDATE 2024/2025 $23.99
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CLUB PIRATE CP EXAM QUESTIONS AND CORRECT ANSWERS VERIFIED BY EXPERTS ACCURATE ACTUAL EXAM WITH FREQUENTLY TESTED QUESTIONS AND STUDY GUIDE GUARANTEED PASS ALREADY GRADED A+ LATEST UPDATE 2024/2025
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Course
CLUB PIRATE CP
Institution
CLUB PIRATE CP
CLUB PIRATE CP EXAM QUESTIONS AND CORRECT
ANSWERS VERIFIED BY EXPERTS ACCURATE ACTUAL
EXAM WITH FREQUENTLY TESTED QUESTIONS AND
STUDY GUIDE GUARANTEED PASS ALREADY GRADED A+
LATEST UPDATE 2024/2025
CLUB PIRATE CP EXAM QUESTIONS AND CORRECT
ANSWERS VERIFIED BY EXPERTS ACCURATE ACTUAL
EXAM WITH FREQUENTLY TESTED QUESTIONS AND
STUDY GUIDE GUARANTEED PASS ALREADY GRADED A+
LATEST UPDATE 2024/2025
Bridge with knee extensions is a beginner move
because it introduces a longer lever angle on the
low back. - CORRECT ANSWER >>>>False
Mermaid cannot be modified and should not be
done unless the client is ready. - CORRECT
ANSWER >>>>False (Mermaid has modifications
where the client can have multiple limitations
and still get the benefit from the move)
,2|Page
Why would you place the leg straps above your
client's knees during feet in straps series? -
CORRECT ANSWER >>>>If your client needed a
smaller Range of Motion (ROM) in the hip joint
What is the best way to evaluate the ROM of the
ankles? - CORRECT ANSWER >>>>Heels lower and
Lift
What are the contraindications for Swan on the
Reformer? - CORRECT ANSWER >>>>Pregnancy,
shoulder replacement, slipped disc, osteoporosis
When is a client ready to jump? - CORRECT
ANSWER >>>>When they have a stable pelvis and
they are able to maintain a basic level of
proprioceptive awareness?
The correct starting position for Backstroke on
the long box is supine on the box with the head
near the footbar and the torso flexed and
supported on the box, legs in table top with the
,3|Page
arms straight up and facing the ceiling. - CORRECT
ANSWER >>>>False
What are the elements of good flow
programming when teaching group Pilates
classes? - CORRECT ANSWER >>>>Progressions,
Transitions, Creative Sequencing
During Side Lying Legs in Straps Series, the spine
should be in a neutral position. - CORRECT
ANSWER >>>>True
How is footwork on the jumpboard different.
than footwork on the reformer? - CORRECT
ANSWER >>>>There is more surface area under
the foot of the jumpboard which elicits a reaction
closer to real life than the footbar on the
reformer
What is the safest way to complete the arm
facing side series? - CORRECT ANSWER
>>>>Having the client sit on the carriage or long
box
, 4|Page
What are the major muscles emphasized in
supine arms in straps series? - CORRECT ANSWER
>>>>Transverse abdominis for stabilization, hip
flexors to hold legs in place and latissimus dorsi &
the long head of the tricep for arm movement
What is the most advanced variation of Bridge
and why? - CORRECT ANSWER >>>>Semi circle - it
incorporates multiple variations of spinal
articulations and requires a client to have
impeccable proprioceptive awareness
What are the four main muscles emphasized
during footwork on the reformer? - CORRECT
ANSWER >>>>Transverse Abdominis,
Contralateral Obliques, Glutes, Hamstrings
Clients should always be in thoracic extension
when jumping supine on the jumpboard? -
CORRECT ANSWER >>>>False
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