WGU C458 HEALTH,WELLNESS AND FITNESS
(OA) OBJECTIVE ASSESSMENT EXAM 2024-2025
ACTUAL EXAM TEST BANK 200 QUESTIONS AND
CORRECT DETAILED ANSWERS
Practice questions for this set
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has a double bond between two of the carbons and thus lack a pair of the
hydrogen atoms. Mostly found in foods of plant origin, including vegetable
oils (corn, olive, soybean, peanut, and safflower oils) and some seafoods.
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1 Nutrients 2 phagocytosis
3 Dying Unsaturated fat
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Terms in this set (319)
, provides the body with the nutrients it needs to perform
Nutrition
its daily tasks
implies that the individual is not getting enough
Undernutrition nutrients. This can occur even if the person is consuming
more than enough calories
Malnutrition an imbalance of proper nutrients
literally means loss of appetite, but this is a misnomer: A
person with this is hungry, but denies the hunger
because of an irrational fear of becoming fat. Self-
Anorexia nervosa starvation, food preoccupation and rituals, compulsive
exercising, and often an absence of menstrual cycles in
women.
Untreated, can be fatal.
characterized by recurring periods of binge eating,
during which large amounts of food are consumed in a
Bulimia short period of time followed by purging (through self-
induced vomiting, abuse of laxatives and/or diuretics) or
periods of fasting
episodes of binge eating characterized by eating
rapidly, eating large amounts of food even when not
Binge eating disorder (BED)
feeling hungry, and feeling guilty or depressed after
overeating.
15 to 20 percent above normal weight. Poor dietary
patterns; include increased intake of sugars in
sweetened soft drinks, foods, and meals of high energy,
Obesity low nutrient density, and large portion sizes. At risk for
serious health problems such as type 2 diabetes,
hypertension, heart disease, stroke, and some types of
cancer.
inorganic material. Form body parts (teeth and bones),
Minerals maintain acid-base neutrality, regulate nerve impulses,
osmotic pressure, and electrolyte balance
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