Exam (elaborations)
Setting Healthy Goals Test Questions & Detailed Answers
- Course
- Setting Healthy Goals
- Institution
- University Of Michigan
Setting Healthy Goals Test Questions & Detailed Answers
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Setting Healthy Goals Test Questions &Detailed Answers
Which of the following tasks would least help an individual achieve a goal to safely
lose weight? - ANS buying newer, smaller clothes
Which of the following is the most important step in the process of setting goals? -
ANS devising a way to achieve the goals
The first thing a student should do when developing an action plan is __________.
- ANS clarify the goal
Which of the following would NOT be an example of a long-term goal? - ANS run a
5k in three weeks
It is not beneficial to have an effective purpose when setting goals. - ANS F
Short-term goals can be set to help achieve specific long-term goals. - ANS T
Why is it important that goals be measurable? - ANS all of the above
When creating the final version of your action plan you want to ensure that all of
the following are true of your action plan EXCEPT: - ANS all of the goals reflect the
same specific topic
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