IB Sports Science Unit 6 Practice Exam Questions With Complete Solutions.
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Course
IB Sports
Institution
IB Sports
health related factors - Answer physiologically based and determine the ability of an individual to meet the physical demands of the activity
skill related factors - Answer based upon the neuromuscular system and determine how successful a person can perform a specific skill
strength - ...
IB Sports Science Unit 6 Practice Exam
Questions With Complete Solutions.
health related factors - Answer physiologically based and determine the ability of an individual to meet
the physical demands of the activity
skill related factors - Answer based upon the neuromuscular system and determine how successful a
person can perform a specific skill
strength - Answer the maximum force that can be developed in a muscle or group of muscles in a
single maximum contraction (Relates to the ability of the body to apply a force)
power - Answer requires to overcome resistance rapidly yet prepare the muscle quickly for sequential
contraction
endurance - Answer undergo repeated contractions and withstand fatigue
local muscle endurance - Answer is the ability of a particular muscle group to keep working at the
desired level of effort for as long as the situation demands. It is often controlled by the body's tolerance
of the increasing levels of lactic acid which the activity creates
speed - Answer the ability to put body parts into motion quickly, or the maximum rate that a person
can move over a specific distance
power - Answer is the combination of strength and speed. A powerful movement is achieved as quickly
as possible, while imparting as much strength as possible (time, mass, and distance)
cardio respiratory fitness - Answer the ability to provide and sustain energy aerobically, can change
fairly easily
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