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NURS 275 EXAM 1 STUDY SET
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NURS 275 EXAM 1 STUDY SETThe Major Minerals are: *Select All that Apply*
A) Sodium
B) Potassium
C) Magnesium
D) Chloride
E) Fluoride
F) Phosphorus
G)Calcium
H) Sulfur
I) Iodine
J) Iron - ANSWER A) Sodium
B) Potassium
C) Magnesium
D) Chloride
F) Phosphorus
G) Calcium
H) Sulfur
All Except Iodine, Iron, Fluoride which are TRACE MINERALS
Fat-Soluble Vitamins *Select All That Apply*
A) Vitamin A
B) Vitamin B Complex
,C) Vitamin C
D) Vitamin D
E) Vitamin E
F) Vitamin K - ANSWER A) Vitamin A
B) Vitamin D
C) Vitamin E
D) Vitamin K
Trace Minerals are: *Select All that Apply*
A) Sodium
B) Potassium
C) Magnesium
D) Chloride
E) Fluoride
F) Phosphorus
G)Calcium
H) Sulfur
I) Iodine
J) Iron - ANSWER E) Fluoride
I) Iodine
J) Iron
-Other trace minerals include zinc, copper, maganese, chromium, selenium, and
molybdenum.
Food Sources for Minerals Pt 2 Trace Minerals *All are correct Except*
A) Iodine is found in leafy vegetables, citrus
, B) Heme-Iron is found in meat, fish, poultry
C) Non-Heme Iron is found in grains, legumes, and vegetables
D) Fluoride is found in water and other beverages - ANSWER A) Iodine is found
in leafy vegetables, citrus
-Iodine is found in seafood, iodized table salt, dairy
Food Sources for Minerals *Pt 1 Major Minerals- All are correct EXCEPT*
A) Sodium found in Table salt, added salts, processed foods.
B) Potassium found in oranges, dried fruits, tomatoes, avocados, dried peas, meats,
broccoli, bananas, dairy, whole grains, potatoes.
C) Calcium found in Dairy, broccoli, kale, fortified grains.
D) Magnesium found in Green leafy vegetables, nuts, whole grains, tuna, halibut,
chocolate
E) Phosprous found in nuts, dried fruit, whole grain, potatoes, cauliflower
F) Sulfur is found in proteins - ANSWER E) Phosphorus found in nuts, dried fruit,
whole grain, potatoes, cauliflower
-Phosphorus IS found in Dairy, peas, meat, eggs, legumes
Water-Soluble Vitamins *Select All that Apply*
A) Vitamin A
B) Vitamin B Complex
C) Vitamin C
D) Vitamin D
E) Vitamin E
F) Vitamin K - ANSWER B) Vitamin B Complex
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