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Nutrition CHRM 2350 Practice Final Exam Questions & Answers 2024/2025 $8.49   Add to cart

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Nutrition CHRM 2350 Practice Final Exam Questions & Answers 2024/2025

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Nutrition CHRM 2350 Practice Final Exam Questions & Answers 2024/2025 What is the top factor that influences food decisions? - ANSWERSTaste What are the 6 classes of essential nutrients? - ANSWERSCarbs Fats Proteins Vitamins Minerals Water How many calories are in a gram of fat? - A...

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  • August 23, 2024
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  • Nutrition CHRM 2350 Practice
  • Nutrition CHRM 2350 Practice
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Nutrition CHRM 2350 Practice Final
Exam Questions & Answers 2024/2025

What is the top factor that influences food decisions? - ANSWERSTaste



What are the 6 classes of essential nutrients? - ANSWERSCarbs

Fats

Proteins

Vitamins

Minerals

Water



How many calories are in a gram of fat? - ANSWERS9



How many calories are in a gram of protein? - ANSWERS4



How many calories are in a gram of carbohydrates? - ANSWERS4



What is a portion? - ANSWERSthe amount of food eaten in one sitting



What is a serving size? - ANSWERSa standard amount of food used for food labels, standardized recipes,
etc



If you were to estimate a 3-ounce portion of meat, a good guide would be: - ANSWERSa deck of cards



An example of a nutrient-dense food - ANSWERSOrange



An example of n empty calorie food - ANSWERSOrange pop

, There are multiple factors that affect our basal metabolism - ANSWERSExercise



gastrointestinal tract definition - ANSWERSthe structures of the digestive system



Vitamin D added to milk would be an example of a fortified food T/F - ANSWERStrue



When evaluating health/nutrition headlines, you should consider - ANSWERSWas the research published
in a peer-reviewed journal?

How many people were included in the study?

Was the study conducted on humans or animals?



What are the 5 food groups on MyPlate? - ANSWERSFruits, Vegetables, Grains, Dairy, Protein



What is one major difference between the Mediterranean Diet and the typical American diet? -
ANSWERSThe Med. Diet emphasizes physical activity and eating foods with others



What are the 8 major food allergens? - ANSWERSmilk, eggs, fish, shellfish, tree nuts, peanuts, wheat,
soybeans



According to the 2020 Dietary Guidelines, what is one nutrient we should limit in our diet? -
ANSWERSSodium



When looking at a food label, name on nutrient we should aim to get more of in our diet. -
ANSWERSFiber



Ingredients on a food label are listed in alphabetical order. T/F - ANSWERSfalse



According to the Dietary Guidelines, this guide indicated the % of our daily calories needed to meet our
food group needs with nutrient-dense choices and the % left for other uses. - ANSWERS85% / 15%

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