Term 1 of 80
A physical education teacher would like to teach the grapevine to a second-grade class during a
dance unit. A lead-up activity would be instructing students to
perform a step-kick pattern.
march in place for sixteen counts.
perform a step-behind pattern.
count to the beat to hind the rhythm
Term 2 of 80
Which of the following is a reasonable exercise expectation of a healthy high school student?
Sprinting one mile at target heart rate
Running one mile at maximal heart rate
Jogging one mile at a steady pace at target heart rate
Walking one mile at a steady pace at maximal heart rate
Term 3 of 80
To effectively address the issue of increasing obesity among the general population, the physical
education curriculum should focus chiefly on
Increasing physical activity levels
Fundamental skill
Team sports
Outdoor education.
,Term 4 of 80
Many people mistakenly believe that eating large quantities of protein will increase muscle mass
without exercise. Which of the following is most accurate in respect to consumption of proteins?
Consumption of large amounts of protein builds muscle strength but not muscle mass
Consumption of more protein than the body can use can result in the body's storing the
protein as fat.
A high-carbohydrate, low-protein diet will build muscle mass more guiskly than a high-
protein diet will
Proteins are necessary only to maintain existing muscle mass.
Term 5 of 80
A physical education teacher is having difficulty keeping all students actively involved in class
activities.
Which of the following potential causes of this problem is beyond the teacher's control?
Too much time spent describing the activity
Students not paying attention
Large class size
Facility space that is not used adequately
, Term 6 of 80
Which of the following most accurately characterizes the results of research studies on low-
carbohydrate diets?
Studies have found that low- carbohydrate diets can produce weight loss but have
demonstrated that such diets are not safe or effective for long-term use
Studies have found that low- carbohydrate diets can improve weight loss and have
demonstrated that such diets are sate and effective for long- term use
Studies nave found that own carpony&rate diets do not produce weight lass, and no study
has demonstrated that such, diets are safe or effective for lonz-term use
Studies have found that low cartohydrate diets do not praguce wisiant loss, and he study
has demonstrated that such diets are not safe or effective for long term use
Term 7 of 80
Which of the following skills would a teacher introduce first during a volleyball unit?
The block
The serve
The spike
The tip
Term 8 of 80
High school students usually experience peak physical and mental performance when their
nightly sleep
total is at least
6 hours
7.5 hours
9 hours
10.5 hours
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