ISSA EXAM FINAL nutrition Exam with Verified Answers
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Course
ISSA
Institution
ISSA
ISSA EXAM FINAL nutrition Exam with Verified Answers
WHAT IS GOOD NUTRITION?
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING?
WHAT IS HOMEOSTATIS?
WHAT IS ORGANISM?
WHAT ARE THE 11 ORGAN SYSTEMS?
FUNCTION OF ORGANS
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE?
WHAT MAKES UP TISSUE?
IN EACH C...
ISSA EXAM FINAL nutrition Exam with Verified Answers
PROPERLY CONTROLS ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
WHAT IS GOOD NUTRITION? ACHIEVE HEALTH, BODY COMPOSITION AND PERFOR-
MANCE GOALS
HONEST AND OUTCOME BASE
PREPARE FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING?
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
BODY ABILITY TO MAINTAIN STABLE AND CONSTANT INTER-
WHAT IS HOMEOSTATIS?
AL CONDITION
ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE AND
WHAT IS ORGANISM? CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIRO-
MENTS
INTEGUMENTARY, SKELTAL, MUSCULAR, ENDOCRINE, CIR-
WHAT ARE THE 11 ORGAN SYSTEMS? CULATORY, NERVOUS, IMMUNE, RESPIRATORY, DIGESTIVE,
URINARY AND REPRODUCTIVE
MANUFACTURE HOROMONES
FUNCTION OF ORGANS
BREAKS DOWN/BUILD UP CHEMICALS
MAKE UP ORGANS.
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE?
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? CELLS, SMALL STRUCTURE UNIT OF BODY
IN EACH CELL YOU FIND WHICH ARE RESPONSI-
ORGANELLE
BLE FOR A SPECIFIC TASK WITHIN THE CALL
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED CYTOPLASM
MACRONUTRIENTS? NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
GENETIC MAKEUP, PHYSICAL ACTIVITY, NUTRITIONAL
THE THREE MAJOR LIMITING FACTORS INCLUDE?
HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: GAIN CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS CONTROL ENERGY BALANCE CONTROL AND PRESENT
SHARE WHAT IN COMMON? PLAN FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED
CAUTIOUSLY FOR SHORT PERIODS OF TIME. TRUE OR TRUE
FALSE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PEOPLE EAT FEWER FRUITS AND VEGGIES AND LESS PRO-
PERCEIVED NUTRITIONAL INTAKE DIFFER IN WHAT WAY? TEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? VEGETABLES FRUITS AND BROTH BASED SOUPS
FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE
DENSITY ARE REGULARLY OVER CONSUMED AND LEAD TO FALSE
EXCESS BODY FAT. TRUE OR FALSE
BEING IN A NEGATIVE ENERGY BALANCE WHILE PRESERV-
HEALTHY WEIGHT LOSS REQUIRES WHAT?
ING LEAN MASS
FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN
MAKEING NUTRITION CHOICES IS ALWAYS HEALTHY? TRUE FALSE
OR FALSE
AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE
HEALTHY ATHLETES AND CLIENTS
NUTRITION SUGGESTIONS TO THE FOLLOWING?
TRIANER, HEALTH INFORMATION PROVIDER, SOCIAL SUP-
WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS
PORT NETWORK
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, ISSA EXAM FINAL nutrition Exam with Verified Answers
DIVERSE PHYSIOLOGICAL PROCESSES THAT CONTRIBUTE
METABOLISM REFERS TO:
TO LIFE
ORGAN SYSTEM THAT IS RESPONSIBLE FOR PROTECT-
ING US AGAINST PATHOGENS, TUMOR CELLS, AND OTHER IMMUNE
FOREIGN INVADERS
ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE
BODY REQUIRE THE HELP OF SPECIFIC PROTEINS CALL FALSE
PHYTOCHEMCIALS. TRUE OR FALSE
THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CEL-
PROTEINS
LULAR INSTRUCTION FOR WHICH OF THE FOLLOWING:
DUE TO , WE ALL TOLERATE CAFFINE DIF-
GENETIC POLYMORPHISMS
FERENTLY
SINCE PHOSPHOLIPID HELP TO FORM THE PLASMA MEM-
BRANE THE TYPES OF WE CONSUME IN OUR FATS
DIET WILL INFLUENCE THE MEMBRANES FLUIDITY
WHAT HIGHLY ORGANIZED CELLULAR ORGANELLES ARE
RESPONSIBLE FOR CONVERTING THINGS LIKE PROTEINS, MITCHONDRIA
CARB FAT INTO ENERGY?
DNA ULTIMATELY DETERMINES EVERYTHING FROM HOW
THE BODY DEVELOPS, REPAIR ITSELF, TRANSPORTS
TRUE
CHEMICALS INTRODUCED INTO CIRCULATION? TRUE OR
FALSE
ONCE OUR DNA SENDS OUT A SIGNAL TO MAKE PROTEINS,
IT IS THE JOB OF THE TO RECEIVE
THIS GENETIC MESSAGE FROM THE DNA AND TO MAKE ENDOPLASMIC RETICULUM AND GOLGI APPARATUS
AND TRANSPORTS THE REQUIRED PROTEINS FOR USE IN-
SIDE AND OUTSIDE OF THE CELL
AN EXAMPLE OF A PROTEIN RECEPTOR INITIATING A SIG-
CELLULAR RESPONSE TO INSULIN
NAL TRANSDUCTION CASCADE
LIPASE IS AN EXAMPLE OF THAT DEGRADES
ENZYME AND LIPIDS
ENZYMATIC FUNCTION IS INFLUENCED BY A HOST OF EN-
VIRONMENTAL AND GENETIC, NUTRITIONAL FACTORS IN- TEMPERATURE, PH VITAMIN AND MINERAL STATUS
CLUDING WHICH OF THE FOLLOWING?
THE GI TRACT IS FEET 25
AMYLASE: CATALYZE THE HYDROLSIS OF STARCH
SALIVIA HAS TWO DIGESTIVE ENZYMES:
LIPASE: SPLITTING OF FATS
THE STOMACH FUNCTION IS TO RELEASE ACID AND BREAK DOWN FOOD INTO CHYME
DURING DIGESTION PROCESS THE SMALL INTESTINE RESPONSIBLE FOR RECEIVING CHYME FROM THE STOM-
FUNCTION IS TO: ACH AND BEGINNING THE ABSORPTIVE PROCESS. ALOT OF
NUTRIENT ABSORPTION TAKES PLACE HERE.
THE LARGE INTESTINE ( COLON) FUNCITON HOUSES BACTERIA THAT HELP TO BALANCE IMMUNITY AND
DIGESTION
MOST PROTEINS AND CARB CIRCULATE THROUGH.
DURING DIGESTION THE LIVER DOES WHAT? PRODUCES AND SECRETE BILE, WHICH AIDS IN EMULSIFI-
CATION OF FATS
DURING DIGESTION THE GALL BLADDERS IS A RESERVOIR FOR THE BILE PRODUCED BY THE LIVER
PANCREASE IS RESPONSIBLE FOR SECRETES HOROMONES AND GLUCO REGULATORY
HOROMONES
DURING DIGESTION THE ENDOCRINE SYSTEM ACTS AS CHEMICAL MESSAGING SYSTEM
CHEMICAL OF DIGESTION: GASTRIN INITIATE DIGESTION
CHEMICAL OF DIGESTION:SECRETIN PRODUCES PANCREATIC FLUID, INHIBITS GASTRIN RE-
LEASE
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