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CFT Certification Exam Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed Pass

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CFT Certification Exam Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassCFT Certification Exam Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassCFT Certification Exam Questions with Correct Verified Answers Latest Update (2024/2025) Gu...

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  • August 26, 2024
  • 19
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Cft
  • Cft
avatar-seller
DoctorKen
1
CFT




CFT Certification Exam
Questions with Correct Verified
Answers Latest Update
(2024/2025) Guaranteed Pass

Clients who are just beginning a resistance training program need shorter
rest periods than advanced clients. True or false?


A. True
B. False - ANS ✓A. True


A squat is an example of what kind of strength-related curve?


A. Bell-shaped
B. Ascending
C. Descending - ANS ✓B. Ascending


What is the primary purpose of flexibility training?


A. To improve joint range of motion
B. To increase muscle size
C. To enhance oxygen consumption during exercise
D. None of the above - ANS ✓A. To improve joint range of motion



CFT Certification

, 2
CFT


Coordination is the first and most fundamental component of
biomechanical function. True or false?


A. True
B. False - ANS ✓B. False


A 36-year-old male client who is exercising in the power stage of his
interval training should have a heart rate between:


A. 150-156 BPM
B. 159-166 BPM
C. 170-175 BPM
D. 180-184 BPM - ANS ✓B. 159-166 BPM


Which of the following is a primary indicator of heat stroke?


A. Dehydration
B. Hallucinations
C. Sweating
D. Temperature of 105F or higher - ANS ✓D. Temperature of 105F or higher


Over-the-counter medications do not affect whether or not a person will
develop heat stroke or dehydration. True or false?


A. True
B. False - ANS ✓B. False




CFT Certification

, 3
CFT
Which of the following is NOT a risk of low to moderate level exercise
during a complication-free pregnancy?


A. Early miscarriages
B. Preterm deliveries
C. Low birth weights
D. All of the above - ANS ✓D. All of the Above


High blood pressure is also known as:


A. Hypoglycaemia
B. Diabetes mellitus
C. Hypertension
D. Asthma - ANS ✓C. Hypertension


How many calories are contained in a food consisting of 20 grams of
carbohydrates, 15 grams of protein, and 15 grams of fat?


A. 250
B. 275
C. 300
D. 325 - ANS ✓B. 275


What is the resting metabolic rate of a male client who weighs 200 pounds?


A. 1000
B. 1500
C. 2000


CFT Certification

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