Exam (elaborations)
CSCS PRACTICE EXAM- EXERCISE TECHNIQUES QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
- Course
- Institution
CSCS PRACTICE EXAM- EXERCISE TECHNIQUES QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
[Show more]
Content preview
CSCS PRACTICE EXAM- EXERCISETECHNIQUES QUESTIONS AND
ANSWERS WITH SOLUTIONS 2024
The athlete should maximize which of the following when performing this exercise? (Bodyweight jump
lunge)
knee flexion
jump height
shoulder extension - ANSWER jump height
Which of the following cues is MOST appropriate to provide this athlete? (upright row)
"Continue the current technique."
"Widen the hand grip."
"Narrow the foot stance" - ANSWER Continue the current technique
Which of the following cues is MOST appropriate to provide this athlete? (weighted box step ups)
"Place the entire foot on top of the box."
"Push off vigorously with the trailing foot."
"Continue with the current technique." - ANSWER Place the entire foot on top of the box
Which of the following cues is MOST appropriate while performing the exercise as shown? (bent over
rows)
"Allow the bar to descend faster."
"Extend the knees."
"Continue the current technique." - ANSWER Continue the current technique
Which of the following handgrips is the MOST appropriate to use for this exercise? (dumbbell bench
press)
pronated, closed
supinated, open
, pronated, open - ANSWER pronated, closed
Which of the following handgrips is used for this exercise? (dumbbell fly)
neutral
supinated
pronated - ANSWER neutral
Which of the following recommendations should be given to this athlete while performing the exercise
as shown? (cone jumps)
Increase knee flexion on foot contact
Decrease the arm swing
Continue the current technique - ANSWER Continue the current technique
Which of the following recommendations is MOST appropriate for performing this exercise? (rope pull
sprints)
A longer bungee cord should be used
The rear athlete should lean forward
Continue with the current technique - ANSWER Continue with the current technique
Which of the following cues should be given to this athlete while performing this exercise? (standing
high jumps)
"Continue the current technique."
"Utilize more arm swing."
"Increase knee flexion on foot contact." - ANSWER Continue the current technique
Which of the following is the MOST appropriate recommendation for the spotter? (dumbbell fly)
Spot the wrist
Spot the dumbbells
Continue the current technique - ANSWER Spot the wrist
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Performance. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
82871 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
