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CSCS - BALANCE AND STABILITY TESTS QUESTIONS AND ANSWERS WITH SOLUTIONS 2024 $14.49   Add to cart

Exam (elaborations)

CSCS - BALANCE AND STABILITY TESTS QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

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CSCS - BALANCE AND STABILITY TESTS QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

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  • August 26, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • CSCS
  • CSCS
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CSCS - BALANCE AND STABILITY
TESTS QUESTIONS AND ANSWERS
WITH SOLUTIONS 2024
balance error scoring system (BESS) equipment:

f_ balance pad

s_ - ANSWER foam, stopwatch



BESS procedure:

1. there are _ positions of the BESS



2. the _ stance positions are d_-leg stance with feet t_, s_-leg stance on the n_d_ foot with contralateral
leg in approximately _degree flexion, and t_ stance with the d_ foot in f_ of the non dominant foot



is the BESS test conducted on both a firm and soft surface? yes/no?



3. the stances are held for _ seconds with eyes c_ for each condition and hands on the h_



4. athletes are told to keep as s_ as possible, and if they lose b_, they attempt to regain their initial p_ as
quickly as possible



5. errors include:

o_ the eyes

l_ hands from hips

touchdown of nonstance f_

s_, h_, or other movement of the stance foot/feet

lifting forefeet or h_

moving hip into a more than _ of hip flexion or abduction

remaining out of position for more than _ seconds

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