100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Psych 100 Stress and Health Notes $7.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. Pennsylvania State University - All Campuses
  4.  
  5. PSYCH 100

Class notes

Psych 100 Stress and Health Notes

 3 views  0 purchase

Comprehensive and detailed Stress and Health Notes for Psych 100. * Essential!! * For you,at a price that's worth it!!

Preview 1 out of 4  pages

Document information

  • August 27, 2024
  • 4
  • 2021/2022
  • Class notes
  • Prof. cosby
  • All classes

Subjects

Written for

All documents for this subject (6)

Seller

avatar-seller
anyiamgeorge19

Reviews received

Content preview

PSYCH 100: Crosby


Stress and Health (Modules: 33-34)


STRESS: the physical, emotional, cognitive, and behavioral responses to threatening or
challenging events.

 IT PROVIDES MOTIVATION FOR US
EX)
IF WE HAVE A LOT OF ASSIGNMENTS AND THINGS TO DO ALTHOUGH IT COULD BE
STRESSFUL IT MOTIVATES US TO MANAGE OUR TIME AND DO THE WORK

WHAT ARE SOME OF THE WAYS THAT STRESS CAN MANIFEST (SHOW) ITSELF?
 SLEEP
 ILLNESS
 ANGER
 DEPRESSION
 DIFFICULTY REMEMBERING AND CONCENTRATING
 AMOUNT OF FOOD CONSUMED

STRESSORS: events that cause a stress reaction


WHAT IS THE DIFFERENCE BETWEEN DISTRESS AND EUSTRESS?

DISTRESS: EFFECT OF UNDESIRABLE STRESSORS

EUSTRESS: EFFECT OF POSITIVE EVENTS



EXTERNAL EVENTS:

CATASTROPHES: unpredictable event that creates a tremendous need to adapt and adjust
as well as overwhelming feelings of threat

LIFE CHANGES:

POSITIVE
 MARRIAGE
 GOING TO COLLEGE
 NEW JOB

NEGATIVE
 LOSS OF A LOVED ONE
 DIVORCE
 FORECLOSURE




WHAT ARE SOME OF THE CONSEQUENCES OF SIGNIFICANT LEVELS OF “LIFE STRESS”?

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller anyiamgeorge19. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $7.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

81298 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$7.99
  • (0)
  Add to cart