Navy CS NUTRITION FROM THE PROFESSIONAL
CHEF (sixth edition)
The study of the way humans make use of the foods they eat to fulfill the body's needs for
growth, repair and maintenance. Science of the nourishment of the body. - ANS-Define Nutrition
United States Department of Agriculture - ANS-USDA stands for what
World Health Organization - ANS-WHO stands for what
American Heart Association - ANS-AHA stands for what
American Diabetes Association - ANS-ADA stands for what
a. The USDA Food Guide Pyramid
b. Mediterranean Food Pyramid
c. The Vegetarian Pyramid - ANS-What are the three food Guide Pyramids
Grains and Starch group, vegetable group, Fruit group, Milk group, Meat, Poultry and fish group,
Fats, Oils, and sweets - ANS-What groups are contained in the USDA Food Guide Pyramid
Grains and Starches 6 - 11
Vegetable 3 - 5
Fruit 2 - 4
Milk 2 - 3
Meat, Poultry and Fish 2 - 3
Fats, Oil and Sweets (use sparingly) - ANS-What are the recommended servings of the
following food groups?
Grains and Starches
Vegetable
Fruit
Milk
Meat, Poultry and Fish
Fats, Oil and Sweets
A unit of measure used to indicate the energy value of a particular food or beverage -
ANS-What is a Calorie
True - ANS-True/False. All nutrients provide calories
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