ExRx Chapter 4: Cardiorespiratory Fitness Assessment Practice Questions and Answers (100% Pass)
3 views 0 purchase
Course
ExRx
Institution
ExRx
ExRx Chapter 4: Cardiorespiratory Fitness
Assessment Practice Questions and
Answers (100% Pass)
the ability to perform moderate-to- vigorous- intensity exercise using large
muscle groups in a dynamic and continuous manner for prolonged periods
of time - Answer️️ -cardiorespiratory fitness ...
ExRx Chapter 4: Cardiorespiratory Fitness
Assessment Practice Questions and
Answers (100% Pass)
the ability to perform moderate-to- vigorous- intensity exercise using large
muscle groups in a dynamic and continuous manner for prolonged periods
of time - Answer✔️✔️-cardiorespiratory fitness (CFR)
CFR is dependent on the integration of the ______, ______, _____ systems -
Answer✔️✔️-cardiorespiratory, musculoskeletal, and respiratory systems
improving low CRF can reduce risk of _____ - Answer✔️✔️-All-cause
mortality
CRF testing can assist an exercise professional in determining the following
variables associated with exercise programming:
Relative VO2 estimated energy for _______ - Answer✔️✔️-weight-bearing
activities
VO2 max can be expressed in two ways:
- ________ VO2
*directly related to body size and typically greater in men - Answer✔️✔️-
absolute
Absolute VO2 estimated energy for _______ - Answer✔️✔️-weight-bearing
activities and non-weight-bearing activities
the rate of oxygen consumption can also be expressed as _____ or ____ VO2
- Answer✔️✔️-gross or net
the rate of oxygen consumption can also be expressed in two way:
- _____VO2
*the total rate of oxygen consumed (or caloric cost) at rest and during a
bout of exercise
**Rest and Exercise - Answer✔️✔️-Gross
the rate of oxygen consumption can also be expressed in two way:
- _____VO2
*The rate of oxygen consumed in excess of the individual's resting VO2 as
is used to describe the caloric cost of exercise
3
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller SophiaBennett. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
