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Nutrition Exam 1 Dec 2024 Nightingale Practice Questions and Answers $12.49   Add to cart

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Nutrition Exam 1 Dec 2024 Nightingale Practice Questions and Answers

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Nutrition Exam 1 Dec 2024 Nightingale Practice Questions and Answers What is the definition of a Kilocalorie or Calorie? - Answer️️ -the amount of heat required to raise 1kg of water by 1 degree Celsius What is the definition of a calorie (lower case c)? - Answer️️ -the amount of heat ...

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  • August 29, 2024
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  • 2024/2025
  • Exam (elaborations)
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  • Nutrition
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©SOPHIABENNET@2024-2025 Thursday, August 22, 2024 10:21 AM




Nutrition Exam 1 Dec 2024 Nightingale
Practice Questions and Answers

What is the definition of a Kilocalorie or Calorie? - Answer✔️✔️-the amount
of heat required to raise 1kg of water by 1 degree Celsius

What is the definition of a calorie (lower case c)? - Answer✔️✔️-the amount
of heat required to raise 1g of water by 1 degree Celsius

How many kcal/g do carbs provide? - Answer✔️✔️-4 kcal/g

How many kcal/g do lipids provide? - Answer✔️✔️-9 kcal/g

How many kcal/g do proteins provide? - Answer✔️✔️-4 kcal/g

What is the Acceptable Macronutrient Distribution Range (AMDR) for
protein? - Answer✔️✔️-10-35%

What is the Acceptable Macronutrient Distribution Range (AMDR) for
carbs? - Answer✔️✔️-45-65%

What is the Acceptable Macronutrient Distribution Range (AMDR) for
lipids? - Answer✔️✔️-20-35%

What nutrients are important for tissue building? - Answer✔️✔️--amino
acids

-fatty acids in phospholipids




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, ©SOPHIABENNET@2024-2025 Thursday, August 22, 2024 10:21 AM




-vitamins & minerals

What nutrients are important for metabolism? - Answer✔️✔️--vitamins (B)

-Minerals (iron, copper)

-Water & fiber

What does EAR stand for? - Answer✔️✔️-Estimated Average Requirement

What does RDA stand for? - Answer✔️✔️-Recommended Dietary Allowance

What is the amount of a nutrient required to meet the needs of 50% of the
population? - Answer✔️✔️-Estimated Average Requirement (EAR)

True or False: EAR is used for individuals, not populations. - Answer✔️✔️-
False: used for populations, not individuals

True or False: RDA is used for individuals, not populations. - Answer✔️✔️-
True

What is the amount of a nutrient required to meet the needs of 97% of the
population? - Answer✔️✔️-Recommended Dietary Allowance (RDA)

True or False: Adequate intake is determined by clinical assessment &
evidence. - Answer✔️✔️-False: determined by observation

True or False: Adequate intake is for individuals, not populations. -
Answer✔️✔️-True




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, ©SOPHIABENNET@2024-2025 Thursday, August 22, 2024 10:21 AM




What is the highest nutrient level unlikely to cause adverse effects? -
Answer✔️✔️-Tolerable Upper Intake Level (TUL)

What is determined by observation or clinical evidence?

a. EAR

b. RDA

c. AI

d. TUL - Answer✔️✔️-d. TUL

True or False: The TUL prevents toxicities. - Answer✔️✔️-True

What is the term for a very low level of nutrient found in blood that causes
a specific disease? - Answer✔️✔️-deficiency

What is the term for subclinical or deficient nutrient pools due to chronic
poor intake? - Answer✔️✔️-insufficiency

According to the 2015 Dietary Guidelines for Americans, what 3 things are
we eating too much of? - Answer✔️✔️-1. sodium

2. saturated fats

3. added sugars

According to the 2015 Dietary Guidelines for Americans, what 6 things are
we not eating enough of? - Answer✔️✔️-1. vegetables

2. dairy



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