Summary
Summary mindfulness
- Course
- Institution
Summary of the first block of minor positive organizational psychology. Contains the topic of mindfulness. Partly English partly Dutch.
[Show more]
Seller
Followlaila_poes
Content preview
Probleem 4 mindfulnessVignet 1
LD1: Wat is mindfulness?
LD2: Hoe bereik je de staat van mindfulness?
LD3: Wat zijn de effecten van mindfulness? (positief of negatief) In relatie met werk
en persoonlijk
Dane
mindfulness is at the reach of many individuals (including those who do not meditate) to the extent that they focus
their attention on events and phenomena transpiring in the present moment
temporal orientation and attentional
breadth
- Maintaining a wide attentional breadth toward external present-moment phenomena (hereafter, wide
external attentional breadth) is likely to vary with the nature of the task environment in which an individual
is engaged.
- Maintaining a wide attentional breadth toward internal present-moment phenomena (hereafter, wide
internal attentional breadth) is likely to vary with one’s degree of expertise concerning the task of interest.
static vs. dynamic task environments 1. Wide external attentional
breadth fosters task performance in a dynamic task environment
and inhibits task performance in a static task environment.
Non-concious/automatic system experiential/associative/system1
Conscious system/intentional system rational/rule based/system2
Building on a view that some nonconsciously based phenomena
ultimately become consciously available, researchers have suggested
that, because of its wide internal attentional breadth, mindfulness
attunes individuals to phenomena that originate in the nonconscious
system
2.Wide internal attentional breadth fosters task performance when
one has a high level of task expertise, and it inhibits task
performance when one is a task novice
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller laila_poes. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $4.32. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
60904 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now