Exam (elaborations)
WGU NUTRITION ASSESSMENT TEST QUESTIONS AND ANSWERS
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WGU NUTRITION ASSESSMENT TEST QUESTIONS AND ANSWERS
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WGU NUTRITION ASSESSMENT TESTQUESTIONS AND ANSWERS
Carbohydrates - Answer-4 kcal/g
Protein - Answer-4 kcal/g
Fat - Answer-9 kcal/g
Alcohol - Answer-7 kcal/g
nonnutrient energy-yielding substance - Answer-Alcohol
Dietary Guidelines for Americans - Answer-encourages individuals to consume foods
that are nutrient-dense, not just energy-dense.
A food is described as nutrient-dense if it has - Answer-a high concentration of nutrients
(including vitamins and minerals) relative to the volume consumed.
The bomb calorimeter is most often used in research to - Answer-determine exact
values.
is a government resource that allows users to track their energy and nutrient intake. -
Answer-SuperTracker
An individual's total energy expenditure (TEE) equals the sum of three energy needs: -
Answer-Basal metabolism (involuntary)
Thermic effect of food (involuntary)
Physical activity (voluntary)
The amount of energy utilized by the body is dependent on factors such as: - Answer-
Age
Sex
Height
Weight
Body composition
Injury/growth requirements
Core body temperature and adaptive thermogenesis
Hormonal status
The basal metabolic rate, also known as basal energy expenditure (BEE), is the amount
of energy (kcal) needed by the body to maintain life at complete rest. BEE typically
accounts for - Answer-60% to 75% of the total energy expenditure (TEE).
To calculate RMR - Answer-Sex-specific variable × weight [kg] × 24 hour
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