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ISSA Exam Questions and Complete Solutions Graded A+
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ISSA Exam Questions and Complete Solutions Graded A+
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ISSA ExamQuestions and
Complete Solutions
Graded A+
Denning [Date] [Course title]
,ATP stands for - Answer: Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - Answer: All of the above (ATP/CP,
Glycolytic, Oxidative pathway)
BMR stands for - Answer: Basal metabolic rate
The primary fuel during endurance exercise is - Answer: Fatty acids
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - Answer: False
Non-oxidative glycolysis is reliable - Answer: 2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - Answer: True
Excretion is one function of the digestive system (T/F) - Answer: True
The nervous system is made up of the - Answer: A and B - Peripheral nervous system and Central
nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - Answer: True
The main purpose of hormones is to - Answer: All of the above - Alter the rate of synthesis of your
cellular protein, Change the rate enzyme activity, Change the rate of transport of nutrients through the
cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous (T/F) - Answer: True
The main purpose of the respiratory system is - Answer: A, B, C - To supply oxygen to the body, To
eliminate carbon dioxide in the body, to regulate the body's PH balance
, Hormones are classified as - Answer: All of the above - Steroids, Amino Acid derivatives, Peptides
The circulatory system consists of - Answer: Heart, arteries, and veins
Tendons connect bone to bone (T/F) - Answer: False
Muscular hypertrophy is an - Answer: Increase in muscle fiber size
Tendons are - Answer: A and C - Extension of muscles fibers, connect bone to muscle
The average human adult skeleton has - Answer: 206 Bones
Cardiovascular exercise results in - Answer: B and C: Mitochondrial adaptations, capillary capacity
adaptations
Type II muscle fibers are aerobic (T/F) - Answer: False
Type I muscle fibers are aerobic (T/F) - Answer: True
The anatomical terms for front and back are - Answer: Anterior and Posterior
Kinesiology is - Answer: The science or study of movement, and the active and passive structures
invovled
An isometric contraction is - Answer: A contraction in which a muscle experts a force but does not
change its length
True synergy occurs when a muscle contracts to stop the secondary action of another muscle (T/F) -
Answer: True
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