CURRENTLY TESTING EXAM QUESTIONS WITH ANSWERS NSCA TSAC
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Course
NSCA TSAC
Institution
NSCA TSAC
The provided content consists of a collection of exam questions and verified answers related to the National Strength and Conditioning Association’s Tactical Strength and Conditioning (TSAC) certification. The questions cover a range of topics including exercise physiology, program design for tac...
CURRENTLY TESTING EXAM QUESTIONS WITH ACTUAL VERIFIED
ANSWERS NSCA TSAC
The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a
CPR/AED certification, and what other component?
A. Postsecondary education
B. another NSCA certification
C. high school diploma
D. college coaching experience - ANSWER-C. high school diploma
Which of the following is a component of a tactical athletes lifestyle that must be considered
by the TSAC facilitator when designing a program?
A. seasonal training
B. unpredictable schedule
C. Structured job demands
D. protected environment - ANSWER-B. unpredictable schedule
A TSAC facilitator observes that a police officer may have to jump out of car and hop a
barricade to chase a subject. Which of the following describes that analysis?
A. holistic
B. injury
C. movement
D. illness - ANSWER-C. movement
The role of the TSAC facilitator includes all of the following EXCEPT
A. designing training programs
B. preventing common injuries
Which part of the heart conduction system is responsible for initiating electrical impulses?
A. SA node
B. AV node
C. AV bundle
D. purkinje fibers - ANSWER-A. SA node
What occurs during the T wave on an ECG
A. atrial depolarization
B. atrial repolarization
C. ventricular depolarization
D. ventricular repolarization - ANSWER-D. ventricular repolarization
A person is preforming the Valsalva maneuver while doing heavy resistance training. Which of
the following acute blood pressure changes is likely to happen?
A. decrease in SBP, Increase in DBP
B. increase in SBP, no change in DBP
C. increase in SBP, increase in DBP
D. no change in SBP, increase in DBP - ANSWER-C. increase in SBP, increase in DBP
A police officer is chasing an armed suspect, and the fight or flight response is activated.
What system of the body is initially affected?
A. cardiovascular
B. Circulatory
C. nervous
D. respiratory - ANSWER-C. nervous
What system helps regulate metabolism, cardiovascular function, and adipose tissue?
, A. cardiovascular
B. hormonal
c. respiratory
D. nervous - ANSWER-B. hormonal
Which of the following is the best measure of aerobic fitness?
A. Cardiac output
B. vo2 max
C. tidal volume
D. heart rate - ANSWER-B. vo2 maxDuring
During the eccentric movement of the biceps curl exercise, the triceps brachii acts as what
type of mover?
A. agonist
B. antagonist
C. synergist
D. stabilizer - ANSWER-B. antagonist
Which of the following skeletal muscle tissue characteristics gives the muscle the ability to
stretch beyond its normal, resting length?
A. excitability
B. contractibility
C. extensibility
D. elasticity - ANSWER-B. contractibility
The biceps femoris, semitendinosus, and semimembranosus muscles belong to which of the
following major muscle groups?
A. gluteal
B. hamstrings
C. quadriceps
D. shoulder complex - ANSWER-B. hamstrings
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