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Exam (elaborations)

ACE Health Certification exam with complete solutions

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  • Course
  • AC Express
  • Institution
  • AC Express

The Art of Living the ability to: enjoy, choose, keep developing, and see meaning Emotional and Interpersonal arena self awareness, self regulation, empathy, social skills Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Brainpo...

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  • September 3, 2024
  • 6
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • AC Express
  • AC Express
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ACE Health Certification exam with
complete solutions




The Art of Living - ANSWER- the ability to: enjoy, choose, keep developing, and
see meaning

Emotional and Interpersonal arena - ANSWER- self awareness, self regulation,
empathy, social skills

SWOT analysis (personal awareness) - ANSWER- strength, weakness,
opportunities, threats

DISC model (understanding personalities) - ANSWER- dominant, inspiring,
supportive, cautious

Dominant personality - ANSWER- dominant, task oriented, "what"

Inspiring personality - ANSWER- outgoing, people oriented, "who"

Supportive personality - ANSWER- reserved, task oriented, data/facts, "why"

Cautious personality - ANSWER- reserved, people oriented, "how"

Seven-Step Problem Solving model - ANSWER- 1. Problem identification
2. Goal Selection
3. Generation of alternatives
4. Consideration of consequences
5. Decision making
6. Implementation
7. Evaluation

GROW model - ANSWER- goal, reality, options, what
1. Define goal clearly

, 2. Elicit specific details
3. Openeded questions
4. Focused questions

SOAP notes - ANSWER- subjective, objective, assessment, plan

Five Types of Questions - ANSWER- 1. Open-ended
2. Close-ended
3. Probing
4. Funnel
5. Leading

Open-ended questions - ANSWER- what/why/how

Close-ended questions - ANSWER- yes/no response

Probing questions - ANSWER- who/what/what/when/why

Funnel questions - ANSWER- close and open-ended

Leading questions - ANSWER- semi-directive

Transtheoretical Model of Behavioral Change (TTM) - ANSWER- A)Stages of
Change
B) Processes of change
C) Decisional Balance
D) Self-efficacy
E) Relapse

Stages of Change - ANSWER- 1. Pre-contemplation=unaware of problem
2. Contemplation = aware of problem, benefits vs. risks
3. Preparation=combined intent and behavior with activity
4. Action= maintain activities, high risk of relapse
5. Maintenance = maintain adherence to program

Processes of change - ANSWER- identify stage of change, design intervention

Decisional Balance - ANSWER- pros/cons perceived about the program

Self-efficacy - ANSWER- belief in one's own capabilities to be successful,
positively related to self-motivation

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