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HOSA Nutrition Test Questions & Answers 2024/2025 $8.99   Add to cart

Exam (elaborations)

HOSA Nutrition Test Questions & Answers 2024/2025

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HOSA Nutrition Test Questions & Answers 2024/2025 Macronutrients - ANSWERScarbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates - ANSWERSenergy, 4 Kilocalories, 50-60% of daily caloric intake Main function & caloric intake of Lipids - ANSWERSstorage of e...

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  • September 4, 2024
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  • 2024/2025
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HOSA Nutrition Test Questions &
Answers 2024/2025

Macronutrients - ANSWERScarbohydrates, lipids, proteins & water



Main function & caloric intake of Carbohydrates - ANSWERSenergy, 4 Kilocalories, 50-60% of daily caloric
intake



Main function & caloric intake of Lipids - ANSWERSstorage of energy; 9Kcal; less than 30 % of daily
caloric intake



Main function & caloric intake of Protein - ANSWERSstructure; 4Kcal; or 15-25% of daily caloric intake



3 main catagories of carbohydrates - ANSWERSmonosaccharides, disaccharides, polysaccharides



Monosaccharide - ANSWERSsimplest: glucose, fructose, galactose



Disaccharide - ANSWERSsucrose, maltose, lactose & lactulose



Polysaccharide - ANSWERSstarch, glycogen, soluble & insoluble



Fiber is subdivided into - ANSWERSsoluble & insoluble



RDA for fibers is - ANSWERS25-35 per day



Soluble fiber - ANSWERShelps to reduce blood cholesterol levels



Insoluble fiber - ANSWERSis important for colon health

, 4 disorders of carbohydrate metabolism - ANSWERSgalactosemia, primary lactase deficiency, lactose
intolerance, sucrase deficiency



Galatosemia - ANSWERSinherited, early onset, accumulation of galatose in blood, severe symptoms =
failure to thrive



Primary lactase deficiency - ANSWERSbody cannot digest lactose, GI symptoms, early onset



Lactose intolerance - ANSWERSlater onset, varied severity, various causes: inheritance, increased
antibiotic use



Sucrase deficiency - ANSWERSsimilar to lactase deficiency:body cannot digest sucrase, GI symptoms,
early onset



Functions of Carbohydrates - ANSWERSprimary energy source for energy; balance protein & fat
metabolism; fiber: important for bowel fx, waste elimination & blood sugar control; liver detox



Amino acids - ANSWERSthe basic building blocks for proteins



Proteins are subdivided into - ANSWERSessential & nonessential



Urea/Ammonia - ANSWERSthe main waste product produced by protein metabolism



Dietary sources of protein - ANSWERScomplete: animal based; incomplete: plant based



Complete & incomplete protein forms - ANSWERSare based upon the range of amino acids present



Disorders of protein - ANSWERSCeliac disease & Milk protein allergy

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