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NETA - Corrective Exercise Specialist - Final Assessment Review 2024.

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NETA - Corrective Exercise Specialist - Final Assessment Review 2024.NETA - Corrective Exercise Specialist - Final Assessment Review 2024.NETA - Corrective Exercise Specialist - Final Assessment Review 2024.NETA - Corrective Exercise Specialist - Final Assessment Review 2024.

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  • September 6, 2024
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  • 2024/2025
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NETA



Corrective Exercise Specialist




FINAL ASSESSMENT REVIEW




© 2024/2025

,1. Multiple Choice: Which of the following is NOT a principle of
structural assessment?
a) Symmetry
b) Balance
c) Isolation
d) Integration
Answer: c) Isolation


2. Fill-in-the-Blank: The ______ muscle is responsible for flexing
the forearm at the elbow.
Answer: Brachialis


3. True/False: The transverse abdominis is the most superficial
muscle of the abdominal wall.
Answer: False


4. Multiple Response: Select all that apply. Which muscles are
involved in the upward phase of a squat?
a) Gluteus maximus
b) Quadriceps femoris
c) Tibialis anterior
© 2024/2025

, d) Hamstrings
Answer: a) Gluteus maximus, b) Quadriceps femoris, d)
Hamstrings


5. Multiple Choice: In corrective exercise program design, what is
the primary focus during the initial phase?
a) Strength training
b) Flexibility
c) Aerobic conditioning
d) Stabilization
Answer: d) Stabilization


6. Fill-in-the-Blank: The process of lengthening a muscle under
tension is known as ______.
Answer: Eccentric contraction


7. True/False: The pectoralis minor is a muscle that contributes to
scapular downward rotation.
Answer: True




© 2024/2025

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