Stott Pilates Exam Prep Questions And Answers

Stott Pilates Exam Prep Questions And
Answers
How is STOTT Pilates different that original Joseph Pilates method? - -
correct answer ✅the imprint does not press lumbar spine to mat


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - - correct answer ✅D


Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine - - correct answer ✅C


Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine

, Stott Pilates Exam Prep Questions And
Answers
C) A hyper extended spine
D)A flexed thoracic spine - - correct answer ✅A


Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - - correct answer ✅D


Lattismus Dorsi assists in forced expiration?


A) True
B) False - - correct answer ✅A


Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - - correct answer ✅D