Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep UPDATED Exam Questions and CORRECT Answers
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Course
Exercise Specialist
Institution
Exercise Specialist
Corrective Exercise Specialist - Quiz 8
Material - Final Exam Prep UPDATED
Exam Questions and CORRECT Answers
Q: Which test has research demonstrated is the best to assess normal function of the shoulder
complex? - Correct Answer- There's no best test for the shoulder complex
Q: Which of th...
Corrective Exercise Specialist - Quiz 8
Material - Final Exam Prep UPDATED
Exam Questions and CORRECT Answers
Q: Which test has research demonstrated is the best to assess normal function of the shoulder
complex? - Correct Answer- There's no best test for the shoulder complex
Q: Which of the following could be the cause of poor mobility in the active straight leg raise
assessment? - Correct Answer- Stiffness of the IT band
Q: Which of the following situations is stretching, foam rolling and soft tissue interventions
most appropriate? - Correct Answer- After an injury when the tissues have been damaged
Q: When the nervous system creates excess tension in a muscle to guard against further
damage it's known as: - Correct Answer- Protective tension
Q: Optimal movement requires: - Correct Answer- A balance of mobility and stability
Q: When your client performs a squat on an unstable surface that's new to him/her, how does
it affect his/her squat depth? - Correct Answer- Decreases depth
Q: Stiffness in an undamaged muscle is often due to: - Correct Answer- Poor stability at an
adjacent joint
Q: Which of the following muscles plays a key role for keeping the knees directly above the
feet, and avoiding knee valgus, while running, jumping or squatting? - Correct Answer-
Gluteus medius
Q: When the gluteus medius is weak, which muscle is typically gets strained or injured? -
Correct Answer- Tensor fascia latae (TFL)
Q: Iliotibial band syndrome is often associated with which of the following? - Correct
Answer- A. Weak/inhibited gluteus medius
B. Strained TFL
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