MTTC PE 044 PRACTICE TEST
Which of the following health benefits result from regular engagement in muscular
activities?
A. Increases aerobic capacity
B. Bone density loss prevention
C. Reduces risk of cardiovascular disease
D. Reduces the risk of some cancers - Answers -B. Bone density loss prevention
Which of the following is the purpose of assessment in PE programs?
A. To assess teacher effectiveness
B. To asses lesson plans
C. To measure learning
D. To measure objectives - Answers -C. To measure learning
Which of the following best describes the purpose of teaching chasing, fleeing, and
dodging games?
A. To prepare students for invasion games
B. To develope effort and spatial awareness
C. To teach locomotor movements
D. To teach non-locomotor movements - Answers -B. To develope effort and spatial
awareness
Which of the following best describes the relationship between ability and skill for motor
performance?
A. Abilities are genetic characteristics that are the same for all
B. Abilities are learned traits that promote skill development
C. Abilities are genetic characteristics that impact one's abilitiy to learn a motor skill
D. Individuals with low abilitiy cannot improve motor skills - Answers -C. Abilities are
genetic characteristics that impact one's abilitiy to learn a motor skill
Which of the following safety considerations should be employed during a jumping and
landing unit?
A. Feet should- distance apart on the landing
B. Feet side by side on the landing
C. Soft or bent knees on landing
D. Locked knees for a secure landing - Answers -C. Soft or bent knees on landing
Which of the following should be a part of a risk management plan?
A. Notifying the school counselor
,B. Notifying parents or guardians
C. Taking attendance
D. First Aid and CPR - Answers -D. First Aid and CPR
What is the purpose of using a drum to teach dance?
A. Better control of the tempo and effort
B. Provide students with creative alternatives
C. Allows students to take turns using the drum
D. CLoser alignment to convey movement concepts - Answers -A. Better control of the
tempo and effort
Carlos wants to build muscle. Which of the following are general nutrient intake %
recommendations? - Answers -35% protein
45% carbs
20% protein
Which of the following is the best reason for a self-assessment assignment?
A. To refine skills
B. To assess learning performance
C. To aid the teacher in the summative assessment
D. To practice the summative assessment - Answers -A. To refine skills
Which of the following activities helps students conceptualize the different levels?
A. Animal Walks
B. Nature Walks
C. Jumping Rope
D. Tag Games - Answers -A. Animal Walks
Which activity best promotes strength in the quadricep muscles?
A. Abductors with added weight
B. Bridges with added weight
C. Deadlifts with added weight
D. Squats with added weight - Answers -D. Squats with added weight
Which type of physical activity have long-term calorie burning effects after completion?
A. Cardiovascular
B. Stretching
C. Pilates
D. Resistance Training - Answers -D. Resistance Training
, A male student wants to join the dance team but his parents want him to play football
instead. What should the teacher do to support the student?
A. Respectfully tell the parents they are misinformed
B. Suggest that the student participate in both
C. Discuss the risks of playing football
D. Discuss the benefits of dance - Answers -D. Discuss the benefits of dance
Which category of skills best describes kicking and dribbling?
A. Locomotor
B. Non-locomotor
C. Manipulative
D. Closed-skills - Answers -C. Manipulative
Which dance form is best reflected in the following dance sequences?
Do-si-do
Circle Left
Allemande Left
Closed Skills - Answers -Square Dance
Which of the following liability risk in allowing students to pick teams?
A. Risk of giving students control
B. Risk of mismatching in ability or size
C. Risk of students picking friends
D. Risk of poor reflection on PE - Answers -B. Risk of mismatching in ability or size
Devon is trying to run a mile in 10 minutes by walking every other day for 20 minutes for
6 weeks. He isn't meeting his goal so what should he do?
A. Increase the frequency
B. Increase the time
C. Increase the speed
D. Add arm movements to increase the intensity - Answers -C. Increase the speed
The teacher consistently provides direct verbal and demonstrative feedback to
beginning students. What is the purpose of using these strategies?
A. To diversify feedbacks delivery
B. To help students practice the desired outcome
C. To help students perfect the desired outcome
D. To help students understand the desired outcome - Answers -D. To help students
understand the desired outcome
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