STOTT PILATES EXAM PRACTICE EXAM
(ACTUAL EXAM) QUESTIONS WITH VERY
ELABORATED ANSWERS CORRECTRY WELL
ORGANIZED LATEST 2024 – 2025 ALREADY
GRADED A+
Adduction of Hip (muscles) - ANSWERS-1. Adductor Magnus
2.Adductor Brevis
3. Adductor Longus
4. Pectineus
5. Gracilis
6. Psoas
7. Iliacus
8. Bicep Femoris (Long head)
9. Gluteus Maximus (deep part)
Abduction of Hip (muscles) - ANSWERS-1. Gluteus Medius
,2. Gluteus Minimus
3. Tensor Fascia Latae
4. Gluteus Maximus (superficial part)
5. Piriformis
6. Obturators
7. Gemelli
8. Sartorius
Medial rotation of Hip (muscles) - ANSWERS-1. Gluteus Medius
2. Gluteus Minimus
3. Tensor Fascia Latae
Lateral rotation of the Hip (muscles) - ANSWERS-1. Piriformis
2. Quadratus Femoris
3. Gemellus Superior
4. Gemellus Inferior
5. Obturator Internus
6. Obturator Externus
7. Adductors
8. Gluteus Maximus
Medial - ANSWERS-Toward the midline of the body
, Lateral - ANSWERS-Away from the midline of the body
Proximal - ANSWERS-(Central) where the appendages joins the body e.g. The
forearm is proximal to the hand
Superior - ANSWERS-Toward the head (cranial)
Inferior - ANSWERS-Toward the feet (caudal)
Anterior - ANSWERS-Toward the front of the body (ventral)
Posterior - ANSWERS-Toward the back of the body
Distal - ANSWERS-(Peripheral) the point furthest from closer to the centre of the
body
Superficial - ANSWERS-(External) near the outer surface
Deep - ANSWERS-(Internal) near the inner surface
Intermediate - ANSWERS-Between 2 other structures
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