Exam (elaborations)

MRT Level 1 Test Exam Questions & Answers.

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MRT Level 1 Test Exam Questions & Answers.MRT Level 1 Test Exam Questions & Answers.MRT Level 1 Test Exam Questions & Answers.MRT Level 1 Test Exam Questions & Answers.MRT Level 1 Test Exam Questions & Answers.MRT Level 1 Test Exam Questions & Answers.

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Uploaded on September 9, 2024
Number of pages 11
Written in 2024/2025
Type Exam (elaborations)
Contains Questions & answers

mrt level 1 test exam questions answers

Institution Mrt
Course Mrt

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MRT Level 1 Test Exam Questions & Answers

Core ICompetency Iof IThinking ITraps I- ICorrect I IAnswer I- Imental Iagility

Thinking ITraps I- ICorrect I IAnswer I- IAn IMRT Iskill Ithat Iidentifies Iand Icorrects Icounterproductive
Ipatterns Iin Ithinking Ithrough Ithe Iuse Iof Imental Icues Iand Icritical Iquestions.

Thinking ITraps I- ICorrect I IAnswer I- Ioverly Irigid Ipatterns Iin Ithinking Ithat Ican Icause Ius Ito Imiss Icritical
Iinformation Iabout Ia Isituation Ior Ian Iindividual

What Iare Ithinking Itraps? I- ICorrect I IAnswer I- Ipatterns Iin Iour ITHOUGHTS

Are Ithinking Itraps Ihard Ito Ichange? I- ICorrect I IAnswer I- IYes

Jumping Ito IConclusions I- ICorrect I IAnswer I- IA Ithinking Itrap Iwhere Iyou Ibelieve Iyou Iare Icertain Iabout
Ia Isituation Idespite Ihaving Ilittle Ior Ino Ievidence Ito Isupport Iit.

What Iis Ithe Imother Iof Iall Ithinking Itraps? I- ICorrect I IAnswer I- IJumping Ito IConclusions

Mind IReading I- ICorrect I IAnswer I- IThe Ithinking Itrap Iwhere Iyou Iare Iassuming Ithat Iyou Iknow Iwhat
Ianother Iperson Iis Ithinking Ior Iexpecting Ianother Iperson Ito Iknow Iwhat Iyou Iare Ithinking; Iblocks
Icommunication; Ioften Ifound Iin Iclose Irelationships

Me, IMe, IMe I- ICorrect I IAnswer I- IThe Ithinking Itrap Iwhere Iyou Ibelieve Ithat Iyou Iare Ithe Isole Icause Iof
Ievery Iproblem Iyou Iencounter; Iperfectionism; Ifeeling Iof Iguilt Iand Iapologizing

Them, IThem, IThem I- ICorrect I IAnswer I- IThe Ithinking Itrap Iwhere Iyou Ibelieve Ithat Ithe Iother Ipeople
Ior Icircumstances Iare Ithe Isole Icause Iof Ievery Iproblem Iyou Iencounter; Ivictim Imentality; Iblame Igame

Always, IAlways, IAlways I- ICorrect I IAnswer I- IThe Ithinking Itrap Iwhere Iyou Ibelieve Ithat Inegative
Ievents Iare Iunchangeable Iand Ithat Iyou Ihave Ilittle Ior Ino Icontrol Iover Ithem; Itime I(always Igoing Ito Ibe
Ian Iissue); Ileads Ito Ihelplessness

Everything, IEverything, IEverything I- ICorrect I IAnswer I- IThe Ithinking Itrap Iwhere Iyou Ibelieve I1)you
Ican Ijudge Ione's Iworth Ior Icharacter Ibased Ion Ia Isingle Ievent I(character Iassassination) I2) Ithat Iwhat
Icaused Ithe Iproblem Iis Igoing Ito Inegatively Ieffect Iother Iareas Iof Imy Ilife; Iscope=wide Irange Iof
Iimpact; Ileads Ito Ihelplessness

What Iare Ithe Itwo Imost Itoxic Ithinking Itraps? I- ICorrect I IAnswer I- IAlways, IAlways, IAlways Iand
IEverything, IEverything, IEverything

, How Ido Iwe Iavoid Ithinking Itraps? I- ICorrect I IAnswer I- IMental ICues Iand ICritical IQuestions

Jumping Ito IConclusions: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- ISlow Idown: IWhat Iis Ithe
Ievidence Ifor Iand Iagainst Imy Ithoughts?

Mind IReading: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- ISpeak IUp: IDid II Iexpress Imyself? IDid II
Iask Ifor Iinformation?

Me, IMe, IMe: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- ILook Ioutward: IHow Idid Iothers
Icontribute?

Them, IThem, IThem: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- ILook Iinward: IHow Idid II
Icontribute?

Always, IAlways, IAlways: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- IGrab Icontrol: IWhat's
Ichangeable? IWhat Ican II Icontrol?

Everything, IEverything, IEverything: IMental ICue Iand ICritical IQ I- ICorrect I IAnswer I- IGet Ispecific: Iwhat
Iis Ithe Ispecific Ibehavior Ithat Iexplains Ithe Isituation? IWhat Ispecific Iarea Iof Imy Ilife Iwill Ibe Iaffected?

Thinking ITraps Iare Icommon I- ICorrect I IAnswer I- IIt Iis Icommon Ito Ifall Iinto Ia IThinking ITrap Iparticularly
Iwhen Istressed

Thinking ITraps Inarrow Iour Ifield Iof Ivision I- ICorrect I IAnswer I- IThey Ioften Ilead Ius Ito Imiss Iimportant
Iinformation

Notice Ipatterns I- ICorrect I IAnswer I- IWhat Iare Ithe Ipatterns Iin Ithe ITraps Iyou Ifall Iinto?

When Ido II Iuse Ithe Iskill Iof IThinking ITraps? I- ICorrect I IAnswer I- IWhen Ithe Iperspective Iof Ithe
Isituation Iis Ibiased Iby Iyour Iown IThinking ITraps

Detect IIcebergs I- ICorrect I IAnswer I- IThe IMRT Iskill Iallows Ius Ito Iidentify Iand Ievaluate Icore Ibeliefs Iand
Icore Ivalues Ithat Ifuel Iout-of-proportion Iemotions Iand Ireactions.

When Ido Iyou Ineed Ito Idetect Ian Iiceberg? I- ICorrect I IAnswer I- I1) IEmotions Ior IReactions Iare Iout Iof
Iproportion Ito Iwhat Iyou're Ithinking Iin Ithe IHeat Iof Ithe IMoment

2)Your Iemotion Ior Ireaction Iconfuses Iyou. IThere's Ia IT-C Idisconnect

3) IYou Inotice Istrong Ithinking Itrap Ipatterns

How Ito Iwe Iidentify Ian Iiceberg? I- ICorrect I IAnswer I- IBy Iusing I"WHAT" Iquestions

1) IWhat Iis Ithe Imost Iupsetting Ipart Iof Ithat Ifor Ime?

2) IWhat Idoes Ithat Imean Ito Ime?

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