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Principles of Sport Coaching questions with verified answers
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Principles of Sport Coaching questions with verified answers
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Principles of Sport CoachingRole of a coach - correct answer ✔✔Identify & fulfil aspirations of athlete
Improve performance
Monitor, reflect, evaluate programs
Create positive, safe, motivational enviro
Principles of communication (7) - correct answer ✔✔1. Know your audience
2. Be approachable
3. Develop credibility
4. Communication with positive approach
5. Few messages, rich info
6. Improve non-verbal communication
7. Listen
Coaching principles - correct answer ✔✔Participant centred
Empower participants
Provide opportunities
Build confidence
Reflect
Steps in planning a session (9) - correct answer ✔✔1. Objectives
2. Date/time/venue/length
3. Equipment needed
4. Intro
5. W/up
6. Prac
, 7. Fitness
8. C/down
9. Review
Feedback - correct answer ✔✔All the info resulting from an action or response
Types of feedback - correct answer ✔✔Intrinsic/extrinsic
Pos/neg/constructive
Knowledge of performance - correct answer ✔✔What happened?
Knowledge of results - correct answer ✔✔Did it go in?
5 Steps in a coaching philosophy - correct answer ✔✔1. Most important to you?
2. Learn from own experiences
3. What is your coaching style?
4. Discover your coaching philosophy
5. Keep it visible & alive
What is a coaching philosophy - correct answer ✔✔Governing principles, beliefs & behaviours that
characterise the coaches practice
Why need a coaching philosophy - correct answer ✔✔Defined philosophy enables well-judged decisions
to be made
Duty of care - correct answer ✔✔Reasonable care to avoid acts that avoid injury
1-7 Duties - correct answer ✔✔Plan
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