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FMS CERTIFICATION QUESTIONS AND ANSWERS 2024

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FMS CERTIFICATION QUESTIONS AND ANSWERS 2024

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  • September 11, 2024
  • 9
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • FMS CERTIFICATION
  • FMS CERTIFICATION
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Teacher101
FMS CERTIFICATION
What 3 things does the Shoulder Mobility (SM) Screen do? - ANSWERS---Observes
Upper Extremity Reciprocal Patterning

--Looks at Shoulder Range of Motion

--Observes Upper Back Mobility



How do you set up for Shoulder Mobility (SM) Screen? - ANSWERS---Measure the
distance from the crease closest to the palm (Dom. Hand) to the end of the
middle finger

--Feet together, arms at side

--Thumbs inside fist

--Upright Torso

--One smooth motion, place hands as close as possible (no inching hands up
spine)

--Arm on top is the scoring arm (then switch)

--Score closest two points



SM -- How to score a 3? - ANSWERS-Fists are within one hand length (arm on top
is scoring arm)



SM -- How to score a 2? - ANSWERS-Fists are within one and a half hand lengths



SM -- How to score a 1? - ANSWERS-Fists are not within one and a half lengths

, --(Zero if any pain)



Which test is administered to assess shoulder impingement? - ANSWERS-Shoulder
Clearing Test



How is a Shoulder Clearing Test scored? - ANSWERS---This test is not scored

--Pain Provocation Test only

--Positive (+) = Pain

--Negative (-) = No Pain



What is the setup for a Shoulder Clearing Test? - ANSWERS---Feet together

--Place hand (palm) over opposite shoulder

--Keeping hand down, point elbow up as high as possible

--Return to start position, and ask if shoulder movement provoked any pain



What are some Possible Restrictions of the Active Straight-Leg Raise (ASLR)? -
ANSWERS---Tight Posterior Chain (On Up Leg)

--Tight Anterior Chain (On Down Leg)

--Poor Pelvic Stability and Core Control

(Tests reciprocal patterning)



What does the ASLR Screen observe? - ANSWERS-Observes Disassociation in the
hips in an unloaded position

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