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LIGUORI - (McGraw Hill Connect) EXAM QUESTIONS WITH 100% VERIFIED ANSWERS
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LIGUORI - (McGraw Hill Connect) EXAM QUESTIONSWITH 100% VERIFIED ANSWERS
Which of the following are true about health? (Select all that apply.) - ANSWER It
can range from illness to the capacity to enjoy life.
It falls on a continuum.
It is a condition with multiple dimensions.
True or false: The terms wellness and health mean the same thing. - ANSWER F
How fit a person looks, as well as less apparent qualities, such as blood pressure
and bone density, are referred to as ______ wellness. - ANSWER Physical
Intellectual wellness is characterized by - ANSWER the ability to think logically.
College students are known to - ANSWER ignore their health and push their limits
Which of the following are associated with spiritual wellness? (Choose every
correct answer.) - ANSWER Helping others
Showing tolerance
Having compassion
In the United States, federal agencies - ANSWER seek ways of improving the
health of U.S. citizens.
Which of the following statements about the dimensions of wellness are true?
(Select all that apply.) - ANSWER Improving wellness in one dimension can lead
to improvements in other dimensions.
To improve wellness, you should integrate all the dimensions of wellness with
personal choices.
Each of the dimensions is a vital part of wellness.
Which of the following statements about measuring health is true? - ANSWER
There is no single best measure of health.
,Which of the following are examples of factors that hurt wellness? (Select all that
apply.) - ANSWER smoking
excess body weight
not wearing a seat belt
Which of the following are the goals of Healthy People 2020? (Select all that
apply.) - ANSWER eliminating health disparities and achieving health equity
attaining high-quality, longer lives free of preventable disease
According to the framework the text uses, which of the following characterize
health? (Select all that apply.) - ANSWER the capacity to enjoy life
the ability to withstand life's challenges
Which of the following statements about physical activity is true? - ANSWER
Most people need to plan time for physical activity.
A diet can best be described as - ANSWER a person's daily eating habits.
Alcohol should be consumed only - ANSWER in moderation.
Which of the following statements concerning people who have a chronic medical
condition are correct? (Select all that apply.) - ANSWER They should follow the
instructions of their health care providers.
They should take the medications that have been prescribed to them.
They should take what measures they can to limit the condition's effect on their
daily life.
True or false: A person's family health history as well as the mental or physical
problems the person has developed are considered a part of that person's biology -
ANSWER true
Improvements to wellness give people a feeling of - ANSWER empowerment
Which of the following statements about the impact of health on a country are true?
(Select all that apply.) - ANSWER A healthy population can be a catalyst for
economic growth.
, An unhealthy population can hurt the economy by driving up health care costs.
Criteria that can be used to measure health include which of the following? (Select
all that apply.) - ANSWER quality of life
rates of injury
money spent on health care
how long people live
A ______ factor is a behavior or characteristic that increases your susceptibility for
the development, onset, or progression of a disease or injury. - ANSWER risk
Which of the following statements about eating healthy are true? (Select all that
apply.) - ANSWER Healthy options include fruits, vegetables, grains, fish, and
low-fat dairy products.
Eating well reduces a person's risk for chronic diseases.
Individuals should balance their calorie intake with their level of physical activity.
Excess alcohol consumption is linked to a high risk of - ANSWER injuries
Which of the following are associated with physical fitness? (Select all that apply.)
- ANSWER being alert carrying out daily tasks
having energy to enjoy leisure pursuits
______ related fitness components have a direct effect on your health status,
disease risk, and day-to-day functioning. - ANSWER health
Skill-related fitness includes fitness components that do which of the following? -
ANSWER contribute to an individual's ability to function in an efficient way
Health-related fitness pertains to - ANSWER things that have an impact on an
individual's functional health.
In most cases, doctors will try to ______ the physical activity of people seeking to
improve fitness. - ANSWER help increase
Physical fitness can be most accurately defined as - ANSWER a set of attributes
that allows a person to carry out daily tasks with vigor and alertness.
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