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CMPC Actual Exam Study Questions 100% Solved with Verified Answers
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CMPC Actual Exam StudyQuestions 100% Solved with
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Using senses to re-create or create an experience in the mind - Answer Imagery
Imagery is an ____ Experience - Answer Polysensory (using all senses)
Perspective of imagery where one sees the image from outside their body as if they
are watching a video - Answer External Imagery Perspective
Perspective of imagery where one sees the image from their normal POV - Answer
Internal Imagery Perspective
Using imagery to perform a specific sport skill in the mind is called ___ ____ - Answer
Mental Practice
____ Imagery is using imagery immediately before performance - Answer Preparatory
Imagery
____ Mental Training Interventions is when uses multiple mental training programs
alongside imagery - Answer Multimodal Mental Training Interventions
Theory that assumes that a mental image is an organized set of propositions, or
characteristics stored in the brain's long term memory - Answer Bioformational Theory
,Explanation that states imagery should have similar outcome as actual movement (clue:
other E word) - Answer Functional Equivalence Explanation
Explanation that states the role of imagery in helping athletes is to optimize
arousal, attention, & confidence - Answer Mental Readiness Explanation
Self-Talk is the Key to Cognitive Control.... T or F? - Answer T
Self-Talk where one reflects on situation - Answer Retrospection
Self-Talk where one re-creates experiences - Answer Imagery
Self-Talk where one writes down thoughts - Answer Log
Technique for controlling negative self-talk where one uses trigger to interrupt or
stop the undesirable thought - Answer Thought Stoppage
Technique for controlling negative self-talk where one uses facts & reasons to refute
the underlying negative beliefs and assumptions - Answer Countering
Technique for controlling negative self-talk where one creates an alternative frame of
reference - Answer Reframing
Technique for controlling negative self-talk where one makes statements that
reflect positive attitudes about oneself - Answer Affirmation
This model focuses on using common features available in the consultant "toolbox"
(professional boundaries, professional philosophy) - Answer Sport Psychology
Service Delivery Heuristic
, Model that attempts to combine performance enhancement goals w/ ones of personal
balance and fulfillment (Clue: Resident Evil) - Answer Resonance Performance Model
_____ is the foundation for all sport performance & achievement - Answer motivation
Motivation is dependent on an athletes ____ tendencies & their ____ - Answer
psychological.... environment
performing activity to obtain external reward - Answer Extrinsic Motivation
motivated to perform activity for its own sake - Answer Intrinsic Motivation
Climate in which people feel successful if they've learned something, experienced
improvement, or gave best effort - Answer Mastery Oriented Motivational Climate
Climate where reinforcement is contingent on winning - Answer Ego-
Oriented Motivational Climate
______ Theory distinguishes between behavior individuals perform freely and those
that they pursue for extrinsic reasons. As well as how these reasons developed and
how they interact with physical and social environment - Answer Self-Determination
SDT points out that motivation is influenced by what 3 needs? - Answer 1- Autonomy
2- Competence
3- Relatedness
4 Self-Determination types of motivation - Answer 1- Amotivation
2- External Regulation
3- Integrated Regulation
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