NBC-HWC EXAM 2024-2025 ACTUAL EXAM 55
REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS (100% CORRECT AND
VERIFIED ANSWERS)
Terms in this set (72)
A 28-year-old female C. Telling people what to do
client is on her fourth
coaching session. She has
been struggling with
stress as she does not get
along with her current
roommate.
Client: I just don't know
whether to move out or
not.
Coach: You should do
whatever you think is best.
Which of the 12 Thomas
Gordon's Roadblocks to
Communication did the
coach demonstrate?
A. Warning
B. Shaming
C. Telling people what to
do
D. Interpreting
,A 29-year-old man comes B. Not asking permission before giving advice
to his 4th coaching
session ready to discuss
the progress he has made
on getting more sleep
overall in the past two
weeks. The following
conversation ensues:
Client: I knocked my first
goal out of the park.
Coach: What does that
feel like; knocking a goal
out of the park?
Client: It feels incredible! I
got 8 hours of sleep each
day last week. I slept 4
hours each night and the.
Was able to sneak in
several power naps
throughout the day and
since they were power
naps they added up to an
additional 4 hours.
Coach: Do you mean you
took several naps the next
day after sleep 4 hours the
night before and those
naps totaled an additional
4 hours.
Client: Yep! I took a 1.5
hour nap at 10am and then
a quick 30 minute power
nap at 2pm which counts
for double the time since
it was a power nap and
then another nap at 5pm
for about 1.5 hours.
,Coach: You can't do that.
We know from sleep
science researchers
A 35-year old woman A. Precontemplation
comes to her 2nd
coaching session. She has
been exploring with her
coach which areas of her
health she wants to focus
on. Her partner and
medical provider keep
encouraging her to go to
health coaching because
of her poor eating habits.
Client: It seems like I really
just need to work on
everything.
Coach: Let's explore what
is most important to you. If
you were to look forward 1
year from now what
change would you most
like to see happen for
yourself.
Client: I have no idea. I
just can't change my
eating habits. I find most
vegetables repulsive and
fruit is so sticky.
Which stage of change is
the client most likely in?
A. Precontemplation
B. Contemplation
C. Preparation
D. Action
E. Maintenance
, A 37-year-old Hispanic e. You would share more information about the risks
woman seeks you out to of Type 2 diabetes given her current concern.
coach her. She complains
that she hasn't been
feeling well, she is usually
tired, and she wants to
lose weight. She is
disappointed and
somewhat concerned by
the news from her recent
physical that her fasting
blood sugar level was 112
mg/dL. Her doctor told
her to make some
changes and come back in
3 months. She says she
doesn't know where to
start. All of the following
are considerations and
strategies using the coach
approach EXCEPT which
selection?
a. She is prediabetic.
b. She could prevent
progression to Type 2
diabetes if she makes
some lifestyle changes.
c. You would like to learn
about her relationship to
physical activity
d. You would like to learn
what success she has had
in the past with lifestyle
change.
e. You would share more
information about the risks
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